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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 604 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  2. 2.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) three tasks at once (d) TV on in the room
  4. 4.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  6. 6.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  7. 7.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) notifications off (d) starting without a plan
  8. 8.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 25 minutes (d) 5 minutes
  9. 9.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  12. 12.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) in another room (d) on the book
  13. 13.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  15. 15.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a new subject (c) a test (d) no more breaks
  16. 16.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  17. 17.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.Which of these helps you focus? (a) a messy desk (b) TV on in the room (c) a timer on the desk (d) starting without a plan
  19. 19.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
  20. 20.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 5-minute break (d) a 2-hour nap
  21. 21.True or false: “notifications off” helps you focus. (a) True (b) False
  22. 22.Which of these breaks your focus? (a) notifications off (b) TV on in the room (c) a timer on the desk (d) phone in another room
  23. 23.Which of these breaks your focus? (a) starting without a plan (b) a timer on the desk (c) phone in another room (d) one task at a time
  24. 24.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  25. 25.🔍 Which is the odd one out? (a) one task at a time (b) a timer on the desk (c) water bottle ready (d) three tasks at once
  26. 26.🔍 Which is the odd one out? (a) no break for 3 hours (b) a timer on the desk (c) phone in another room (d) water bottle ready
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  28. 28.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) notifications off (d) TV on in the room
  29. 29.True or false: “phone in another room” helps you focus. (a) False (b) True
  30. 30.Which of these breaks your focus? (a) water bottle ready (b) no break for 3 hours (c) phone in another room (d) one task at a time
  31. 31.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  32. 32.🔍 Which is the odd one out? (a) a messy desk (b) a goal for the session (c) three tasks at once (d) starting without a plan
  33. 33.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  35. 35.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) water bottle ready (d) checking messages
  36. 36.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  37. 37.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) no break for 3 hours (d) a goal for the session
  40. 40.Which of these breaks your focus? (a) phone in another room (b) a messy desk (c) one task at a time (d) notifications off

Answer key

  1. False
  2. 6
  3. a timer on the desk
  4. 75
  5. 90
  6. True
  7. starting without a plan
  8. 25 minutes
  9. 240
  10. 150
  11. False
  12. in another room
  13. 8
  14. helps you focus
  15. a longer break
  16. 5
  17. 125
  18. a timer on the desk
  19. reply in the break
  20. a 5-minute break
  21. True
  22. TV on in the room
  23. starting without a plan
  24. breaks your focus
  25. three tasks at once
  26. no break for 3 hours
  27. 2
  28. notifications off
  29. True
  30. no break for 3 hours
  31. one clear task
  32. a goal for the session
  33. 2
  34. 2
  35. checking messages
  36. helps you focus
  37. 175
  38. 50
  39. a goal for the session
  40. a messy desk

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