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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 608 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.Which of these breaks your focus? (a) a goal for the session (b) water bottle ready (c) one task at a time (d) three tasks at once
  3. 3.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  4. 4.True or false: “one task at a time” helps you focus. (a) False (b) True
  5. 5.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 2-hour nap (d) a 5-minute break
  7. 7.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) TV on in the room (d) no break for 3 hours
  8. 8.🔍 Which is the odd one out? (a) water bottle ready (b) notifications off (c) TV on in the room (d) phone in another room
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  10. 10.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
  11. 11.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  13. 13.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) notifications off (d) a timer on the desk
  14. 14.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  16. 16.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) water bottle ready (d) phone in another room
  17. 17.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  19. 19.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) call them now (c) end the session (d) reply in the break
  20. 20.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  22. 22.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.True or false: “TV on in the room” helps you focus. (a) False (b) True
  24. 24.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  26. 26.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.🔍 Which is the odd one out? (a) starting without a plan (b) phone in another room (c) one task at a time (d) a goal for the session
  28. 28.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) a messy desk (d) one task at a time
  29. 29.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a goal for the session (d) no break for 3 hours
  30. 30.🔍 Which is the odd one out? (a) starting without a plan (b) a timer on the desk (c) three tasks at once (d) TV on in the room
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  32. 32.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) no more breaks (c) a longer break (d) a test
  34. 34.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  35. 35.🔍 Which is the odd one out? (a) checking messages (b) water bottle ready (c) three tasks at once (d) no break for 3 hours
  36. 36.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  37. 37.Which of these helps you focus? (a) TV on in the room (b) a goal for the session (c) starting without a plan (d) checking messages
  38. 38.Which of these breaks your focus? (a) a goal for the session (b) notifications off (c) one task at a time (d) a messy desk
  39. 39.🔍 Which is the odd one out? (a) TV on in the room (b) starting without a plan (c) no break for 3 hours (d) notifications off
  40. 40.True or false: “a messy desk” breaks your focus. (a) False (b) True

Answer key

  1. 3
  2. three tasks at once
  3. False
  4. True
  5. 175
  6. a 5-minute break
  7. one task at a time
  8. TV on in the room
  9. 2
  10. one clear task
  11. 25 minutes
  12. 3
  13. a messy desk
  14. 4
  15. breaks your focus
  16. checking messages
  17. True
  18. 2
  19. reply in the break
  20. 210
  21. breaks your focus
  22. 60
  23. False
  24. 75
  25. breaks your focus
  26. 125
  27. starting without a plan
  28. one task at a time
  29. no break for 3 hours
  30. a timer on the desk
  31. 1
  32. 150
  33. a longer break
  34. False
  35. water bottle ready
  36. helps you focus
  37. a goal for the session
  38. a messy desk
  39. notifications off
  40. True

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