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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 610 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) three tasks at once (b) phone in another room (c) TV on in the room (d) checking messages
  2. 2.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) a messy desk (d) checking messages
  3. 3.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
  4. 4.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  5. 5.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) one clear task (d) nothing at all
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  7. 7.True or false: “notifications off” breaks your focus. (a) False (b) True
  8. 8.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  9. 9.🔍 Which is the odd one out? (a) notifications off (b) a goal for the session (c) water bottle ready (d) checking messages
  10. 10.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) starting without a plan (d) a timer on the desk
  11. 11.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  13. 13.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) a goal for the session (d) starting without a plan
  14. 14.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.Which of these helps you focus? (a) checking messages (b) a timer on the desk (c) a messy desk (d) TV on in the room
  16. 16.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  17. 17.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  19. 19.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  20. 20.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) water bottle ready (d) starting without a plan
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  22. 22.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  23. 23.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  25. 25.🔍 Which is the odd one out? (a) phone in another room (b) a messy desk (c) no break for 3 hours (d) three tasks at once
  26. 26.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.True or false: “phone in another room” helps you focus. (a) True (b) False
  28. 28.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) on the book (d) in another room
  31. 31.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) three tasks at once (d) a goal for the session
  32. 32.True or false: “checking messages” breaks your focus. (a) False (b) True
  33. 33.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.🔍 Which is the odd one out? (a) no break for 3 hours (b) a goal for the session (c) notifications off (d) one task at a time
  35. 35.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  36. 36.Which of these helps you focus? (a) water bottle ready (b) TV on in the room (c) three tasks at once (d) starting without a plan
  37. 37.True or false: “a goal for the session” helps you focus. (a) True (b) False
  38. 38.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) reply at once (d) end the session
  39. 39.Which of these helps you focus? (a) one task at a time (b) TV on in the room (c) starting without a plan (d) no break for 3 hours
  40. 40.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. phone in another room
  2. one task at a time
  3. a longer break
  4. helps you focus
  5. one clear task
  6. 4
  7. False
  8. True
  9. checking messages
  10. starting without a plan
  11. 6
  12. 2
  13. a goal for the session
  14. 3
  15. a timer on the desk
  16. helps you focus
  17. False
  18. 5
  19. helps you focus
  20. starting without a plan
  21. 2
  22. helps you focus
  23. breaks your focus
  24. 5
  25. phone in another room
  26. 75
  27. True
  28. 90
  29. 50
  30. in another room
  31. three tasks at once
  32. True
  33. 125
  34. no break for 3 hours
  35. True
  36. water bottle ready
  37. True
  38. reply in the break
  39. one task at a time
  40. 240

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