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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 616 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  2. 2.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  3. 3.True or false: “one task at a time” helps you focus. (a) True (b) False
  4. 4.Which of these helps you focus? (a) no break for 3 hours (b) a messy desk (c) water bottle ready (d) TV on in the room
  5. 5.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  7. 7.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  8. 8.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  9. 9.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) 25 minutes (d) all day
  10. 10.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) one task at a time (d) a timer on the desk
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  13. 13.🔍 Which is the odd one out? (a) starting without a plan (b) a timer on the desk (c) checking messages (d) a messy desk
  14. 14.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.True or false: “starting without a plan” helps you focus. (a) False (b) True
  18. 18.🍅 After each 25-minute session, you take… (a) no break (b) a 2-hour nap (c) a 5-minute break (d) a 1-minute snack
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  20. 20.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  22. 22.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) notifications off (d) a timer on the desk
  24. 24.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  25. 25.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in your hand (d) in another room
  27. 27.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) end the session (d) call them now
  28. 28.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  32. 32.Which of these breaks your focus? (a) TV on in the room (b) water bottle ready (c) a goal for the session (d) phone in another room
  33. 33.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  34. 34.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  35. 35.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  36. 36.True or false: “a messy desk” helps you focus. (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) a messy desk (b) a goal for the session (c) three tasks at once (d) TV on in the room
  38. 38.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) nothing at all (d) your next snack
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  40. 40.True or false: “notifications off” breaks your focus. (a) False (b) True

Answer key

  1. 75
  2. breaks your focus
  3. True
  4. water bottle ready
  5. breaks your focus
  6. 4
  7. breaks your focus
  8. helps you focus
  9. 25 minutes
  10. 4
  11. checking messages
  12. 5
  13. a timer on the desk
  14. 200
  15. 175
  16. 240
  17. False
  18. a 5-minute break
  19. 2
  20. 2
  21. helps you focus
  22. breaks your focus
  23. three tasks at once
  24. breaks your focus
  25. 90
  26. in another room
  27. reply in the break
  28. 6
  29. 180
  30. False
  31. 2
  32. TV on in the room
  33. True
  34. helps you focus
  35. True
  36. False
  37. a goal for the session
  38. one clear task
  39. 4
  40. False

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