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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 624 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  2. 2.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  4. 4.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  6. 6.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) call them now (d) reply at once
  7. 7.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🔍 Which is the odd one out? (a) water bottle ready (b) a messy desk (c) a timer on the desk (d) phone in another room
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  10. 10.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.True or false: “a goal for the session” helps you focus. (a) False (b) True
  12. 12.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) ten tasks (d) your next snack
  13. 13.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) starting without a plan (d) water bottle ready
  15. 15.True or false: “water bottle ready” helps you focus. (a) True (b) False
  16. 16.🔍 Which is the odd one out? (a) starting without a plan (b) TV on in the room (c) a goal for the session (d) no break for 3 hours
  17. 17.Which of these breaks your focus? (a) three tasks at once (b) one task at a time (c) phone in another room (d) water bottle ready
  18. 18.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) phone in another room (d) no break for 3 hours
  19. 19.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) one task at a time (d) three tasks at once
  20. 20.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) a timer on the desk (d) three tasks at once
  21. 21.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) a 2-hour nap (d) no break
  24. 24.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) all day (d) 25 minutes
  25. 25.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) water bottle ready (d) TV on in the room
  26. 26.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  27. 27.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) one task at a time (d) checking messages
  28. 28.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  29. 29.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) no break for 3 hours (d) water bottle ready
  30. 30.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  33. 33.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  35. 35.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) starting without a plan (d) water bottle ready
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  37. 37.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) a messy desk (d) TV on in the room
  38. 38.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  39. 39.True or false: “starting without a plan” helps you focus. (a) True (b) False
  40. 40.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus

Answer key

  1. 3
  2. 5
  3. 75
  4. breaks your focus
  5. 2
  6. reply in the break
  7. 60
  8. a messy desk
  9. 5
  10. 175
  11. True
  12. one clear task
  13. 8
  14. starting without a plan
  15. True
  16. a goal for the session
  17. three tasks at once
  18. phone in another room
  19. three tasks at once
  20. a timer on the desk
  21. 150
  22. 150
  23. a 5-minute break
  24. 25 minutes
  25. water bottle ready
  26. breaks your focus
  27. checking messages
  28. 125
  29. water bottle ready
  30. 100
  31. 4
  32. 1
  33. 50
  34. breaks your focus
  35. starting without a plan
  36. 5
  37. phone in another room
  38. helps you focus
  39. False
  40. helps you focus

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