Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 626 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
2. 2.🔍 Which is the odd one out? (a) water bottle ready (b) no break for 3 hours (c) starting without a plan (d) TV on in the room
3. 3.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) nothing at all (d) one clear task
4. 4.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) no break for 3 hours (d) one task at a time
5. 5.Which of these helps you focus? (a) a messy desk (b) a goal for the session (c) three tasks at once (d) checking messages
6. 6.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
7. 7.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) on the book (d) in another room
8. 8.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
9. 9.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
10. 10.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
11. 11.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
12. 12.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
13. 13.Which of these breaks your focus? (a) water bottle ready (b) three tasks at once (c) phone in another room (d) a goal for the session
14. 14.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) notifications off (d) a timer on the desk
15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
16. 16.Which of these breaks your focus? (a) a goal for the session (b) TV on in the room (c) water bottle ready (d) one task at a time
17. 17.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
18. 18.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
19. 19.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
20. 20.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
21. 21.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) no more breaks (d) a new subject
22. 22.🔍 Which is the odd one out? (a) three tasks at once (b) TV on in the room (c) a messy desk (d) a timer on the desk
23. 23.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) TV on in the room (d) a goal for the session
24. 24.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
25. 25.Which of these helps you focus? (a) no break for 3 hours (b) starting without a plan (c) one task at a time (d) three tasks at once
26. 26.True or false: “checking messages” helps you focus. (a) True (b) False
27. 27.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
28. 28.True or false: “notifications off” helps you focus. (a) False (b) True
29. 29.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
30. 30.Which of these helps you focus? (a) three tasks at once (b) notifications off (c) no break for 3 hours (d) TV on in the room
31. 31.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
32. 32.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) phone in another room (d) TV on in the room
33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
34. 34.Which of these helps you focus? (a) no break for 3 hours (b) water bottle ready (c) TV on in the room (d) checking messages
35. 35.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
36. 36.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
38. 38.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) a goal for the session (d) no break for 3 hours
39. 39.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
40. 40.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) notifications off (d) TV on in the room

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