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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 637 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  3. 3.🔍 Which is the odd one out? (a) a messy desk (b) notifications off (c) starting without a plan (d) checking messages
  4. 4.Which of these helps you focus? (a) notifications off (b) three tasks at once (c) no break for 3 hours (d) checking messages
  5. 5.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.🎯 Before starting a session, decide… (a) one clear task (b) nothing at all (c) ten tasks (d) your next snack
  7. 7.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  8. 8.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  10. 10.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  12. 12.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  13. 13.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) a messy desk (d) checking messages
  15. 15.🔍 Which is the odd one out? (a) starting without a plan (b) a messy desk (c) checking messages (d) water bottle ready
  16. 16.Which of these helps you focus? (a) starting without a plan (b) one task at a time (c) three tasks at once (d) checking messages
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  18. 18.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) phone in another room (d) a messy desk
  19. 19.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  21. 21.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  24. 24.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 2-hour nap (d) a 1-minute snack
  25. 25.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 5 minutes (c) 25 minutes (d) 3 hours
  26. 26.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  28. 28.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) starting without a plan (d) a timer on the desk
  29. 29.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) in your hand (d) under the pillow
  30. 30.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.Which of these breaks your focus? (a) one task at a time (b) checking messages (c) a timer on the desk (d) water bottle ready
  32. 32.True or false: “checking messages” helps you focus. (a) True (b) False
  33. 33.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  34. 34.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  35. 35.True or false: “one task at a time” helps you focus. (a) False (b) True
  36. 36.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  38. 38.Which of these breaks your focus? (a) phone in another room (b) no break for 3 hours (c) water bottle ready (d) notifications off
  39. 39.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  40. 40.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) call them now (d) reply at once

Answer key

  1. 60
  2. 6
  3. notifications off
  4. notifications off
  5. 5
  6. one clear task
  7. 210
  8. 175
  9. helps you focus
  10. helps you focus
  11. 6
  12. True
  13. 4
  14. phone in another room
  15. water bottle ready
  16. one task at a time
  17. 2
  18. phone in another room
  19. 90
  20. 3
  21. 120
  22. 8
  23. 3
  24. a 5-minute break
  25. 25 minutes
  26. 200
  27. 5
  28. starting without a plan
  29. in another room
  30. 180
  31. checking messages
  32. False
  33. True
  34. False
  35. True
  36. 3
  37. helps you focus
  38. no break for 3 hours
  39. 2
  40. reply in the break

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