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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 644 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) TV on in the room (d) water bottle ready
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  4. 4.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  5. 5.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  6. 6.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.Which of these breaks your focus? (a) three tasks at once (b) a goal for the session (c) a timer on the desk (d) phone in another room
  8. 8.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 5 minutes (d) 3 hours
  9. 9.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) nothing at all (d) ten tasks
  10. 10.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  13. 13.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  14. 14.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  16. 16.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) starting without a plan (d) notifications off
  17. 17.Which of these helps you focus? (a) phone in another room (b) three tasks at once (c) TV on in the room (d) a messy desk
  18. 18.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  19. 19.True or false: “one task at a time” breaks your focus. (a) False (b) True
  20. 20.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  22. 22.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) a timer on the desk (d) a messy desk
  23. 23.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 After each 25-minute session, you take… (a) no break (b) a 2-hour nap (c) a 5-minute break (d) a 1-minute snack
  25. 25.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) no break for 3 hours (d) notifications off
  26. 26.Which of these helps you focus? (a) TV on in the room (b) a messy desk (c) one task at a time (d) checking messages
  27. 27.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  28. 28.True or false: “three tasks at once” helps you focus. (a) True (b) False
  29. 29.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  30. 30.True or false: “TV on in the room” helps you focus. (a) True (b) False
  31. 31.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) TV on in the room (d) phone in another room
  35. 35.🔍 Which is the odd one out? (a) three tasks at once (b) water bottle ready (c) a messy desk (d) no break for 3 hours
  36. 36.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) TV on in the room (d) a timer on the desk
  37. 37.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  38. 38.True or false: “checking messages” breaks your focus. (a) True (b) False
  39. 39.True or false: “a messy desk” breaks your focus. (a) False (b) True
  40. 40.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. False
  2. TV on in the room
  3. 2
  4. reply in the break
  5. breaks your focus
  6. 3
  7. three tasks at once
  8. 25 minutes
  9. one clear task
  10. 4
  11. helps you focus
  12. 4
  13. 100
  14. 150
  15. True
  16. starting without a plan
  17. phone in another room
  18. breaks your focus
  19. False
  20. breaks your focus
  21. 2
  22. a messy desk
  23. 2
  24. a 5-minute break
  25. no break for 3 hours
  26. one task at a time
  27. helps you focus
  28. False
  29. helps you focus
  30. False
  31. 5
  32. 8
  33. 120
  34. phone in another room
  35. water bottle ready
  36. a timer on the desk
  37. False
  38. True
  39. True
  40. 90

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