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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 648 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) reply at once (c) end the session (d) call them now
  2. 2.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) a messy desk (d) water bottle ready
  3. 3.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) starting without a plan (d) notifications off
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  5. 5.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  6. 6.True or false: “phone in another room” helps you focus. (a) True (b) False
  7. 7.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a longer break (c) a new subject (d) a test
  8. 8.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) water bottle ready (d) a goal for the session
  9. 9.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.🔍 Which is the odd one out? (a) a goal for the session (b) starting without a plan (c) notifications off (d) water bottle ready
  11. 11.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.🔍 Which is the odd one out? (a) three tasks at once (b) notifications off (c) one task at a time (d) a goal for the session
  13. 13.Which of these helps you focus? (a) phone in another room (b) three tasks at once (c) no break for 3 hours (d) TV on in the room
  14. 14.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  15. 15.📵 Where is the best place for your phone while you study? (a) in another room (b) in your hand (c) on the book (d) under the pillow
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  17. 17.Which of these helps you focus? (a) three tasks at once (b) a timer on the desk (c) no break for 3 hours (d) starting without a plan
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  19. 19.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  20. 20.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  22. 22.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) a goal for the session (d) a messy desk
  23. 23.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) one task at a time (d) checking messages
  24. 24.🔍 Which is the odd one out? (a) water bottle ready (b) no break for 3 hours (c) a timer on the desk (d) one task at a time
  25. 25.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) a goal for the session (d) a messy desk
  26. 26.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) 3 hours (c) all day (d) 5 minutes
  27. 27.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  29. 29.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  32. 32.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  33. 33.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  36. 36.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) nothing at all (d) your next snack
  38. 38.True or false: “one task at a time” breaks your focus. (a) False (b) True
  39. 39.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) checking messages (d) notifications off
  40. 40.True or false: “checking messages” breaks your focus. (a) False (b) True

Answer key

  1. reply in the break
  2. water bottle ready
  3. notifications off
  4. 6
  5. helps you focus
  6. True
  7. a longer break
  8. checking messages
  9. 75
  10. starting without a plan
  11. 3
  12. three tasks at once
  13. phone in another room
  14. breaks your focus
  15. in another room
  16. 2
  17. a timer on the desk
  18. 6
  19. breaks your focus
  20. 125
  21. 1
  22. a messy desk
  23. one task at a time
  24. no break for 3 hours
  25. a goal for the session
  26. 25 minutes
  27. 200
  28. helps you focus
  29. 150
  30. 2
  31. True
  32. helps you focus
  33. 120
  34. True
  35. 3
  36. 180
  37. one clear task
  38. False
  39. notifications off
  40. True

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