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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 650 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  2. 2.True or false: “one task at a time” helps you focus. (a) False (b) True
  3. 3.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  4. 4.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  5. 5.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) a messy desk (d) phone in another room
  6. 6.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  9. 9.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  10. 10.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 2-hour nap (d) a 5-minute break
  11. 11.🔍 Which is the odd one out? (a) TV on in the room (b) a messy desk (c) a timer on the desk (d) three tasks at once
  12. 12.True or false: “checking messages” helps you focus. (a) False (b) True
  13. 13.Which of these helps you focus? (a) no break for 3 hours (b) a timer on the desk (c) TV on in the room (d) starting without a plan
  14. 14.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) three tasks at once (d) phone in another room
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.True or false: “one task at a time” breaks your focus. (a) True (b) False
  18. 18.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  19. 19.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  21. 21.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) no more breaks (c) a test (d) a new subject
  22. 22.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.Which of these helps you focus? (a) starting without a plan (b) a goal for the session (c) no break for 3 hours (d) checking messages
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  27. 27.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  28. 28.True or false: “TV on in the room” helps you focus. (a) False (b) True
  29. 29.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) one task at a time (d) checking messages
  32. 32.True or false: “notifications off” helps you focus. (a) False (b) True
  33. 33.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) phone in another room (d) TV on in the room
  34. 34.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  35. 35.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  36. 36.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  37. 37.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) starting without a plan (d) a goal for the session
  38. 38.True or false: “checking messages” breaks your focus. (a) True (b) False
  39. 39.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) three tasks at once (d) notifications off
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?

Answer key

  1. 25 minutes
  2. True
  3. helps you focus
  4. 150
  5. phone in another room
  6. 180
  7. 7
  8. helps you focus
  9. helps you focus
  10. a 5-minute break
  11. a timer on the desk
  12. False
  13. a timer on the desk
  14. three tasks at once
  15. 150
  16. 240
  17. False
  18. False
  19. breaks your focus
  20. 1
  21. a longer break
  22. 8
  23. a goal for the session
  24. 5
  25. 6
  26. 1
  27. breaks your focus
  28. False
  29. 125
  30. 6
  31. checking messages
  32. True
  33. phone in another room
  34. 60
  35. breaks your focus
  36. helps you focus
  37. starting without a plan
  38. True
  39. notifications off
  40. 2

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