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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 653 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) call them now (d) reply at once
  3. 3.True or false: “phone in another room” breaks your focus. (a) True (b) False
  4. 4.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.Which of these breaks your focus? (a) one task at a time (b) a timer on the desk (c) a goal for the session (d) three tasks at once
  6. 6.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  7. 7.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.True or false: “checking messages” helps you focus. (a) False (b) True
  9. 9.True or false: “notifications off” breaks your focus. (a) False (b) True
  10. 10.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  12. 12.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) a new subject (d) no more breaks
  13. 13.True or false: “checking messages” breaks your focus. (a) True (b) False
  14. 14.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) your next snack (d) nothing at all
  15. 15.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  16. 16.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) phone in another room (d) a messy desk
  17. 17.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  21. 21.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 3 hours (d) 5 minutes
  22. 22.True or false: “water bottle ready” breaks your focus. (a) False (b) True
  23. 23.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.True or false: “a messy desk” helps you focus. (a) True (b) False
  26. 26.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  27. 27.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.Which of these helps you focus? (a) TV on in the room (b) starting without a plan (c) notifications off (d) three tasks at once
  29. 29.Which of these breaks your focus? (a) a timer on the desk (b) a messy desk (c) phone in another room (d) a goal for the session
  30. 30.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  32. 32.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  34. 34.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 1-minute snack (d) a 2-hour nap
  35. 35.🔍 Which is the odd one out? (a) a timer on the desk (b) TV on in the room (c) checking messages (d) three tasks at once
  36. 36.🔍 Which is the odd one out? (a) a goal for the session (b) TV on in the room (c) three tasks at once (d) starting without a plan
  37. 37.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  38. 38.Which of these helps you focus? (a) starting without a plan (b) water bottle ready (c) three tasks at once (d) a messy desk
  39. 39.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  40. 40.True or false: “a timer on the desk” helps you focus. (a) False (b) True

Answer key

  1. 150
  2. reply in the break
  3. False
  4. 3
  5. three tasks at once
  6. helps you focus
  7. 4
  8. False
  9. False
  10. 8
  11. breaks your focus
  12. a longer break
  13. True
  14. one clear task
  15. helps you focus
  16. phone in another room
  17. 180
  18. 2
  19. 60
  20. helps you focus
  21. 25 minutes
  22. False
  23. 7
  24. 150
  25. False
  26. 50
  27. 5
  28. notifications off
  29. a messy desk
  30. 210
  31. helps you focus
  32. 240
  33. 75
  34. a 5-minute break
  35. a timer on the desk
  36. a goal for the session
  37. breaks your focus
  38. water bottle ready
  39. breaks your focus
  40. True

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