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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 655 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  2. 2.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 1-minute snack (c) no break (d) a 2-hour nap
  3. 3.Which of these breaks your focus? (a) water bottle ready (b) notifications off (c) phone in another room (d) TV on in the room
  4. 4.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  6. 6.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  7. 7.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  8. 8.Which of these helps you focus? (a) checking messages (b) a timer on the desk (c) three tasks at once (d) no break for 3 hours
  9. 9.🍅 In the Pomodoro method, a focus session usually lasts… (a) all day (b) 3 hours (c) 5 minutes (d) 25 minutes
  10. 10.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) call them now (d) end the session
  12. 12.True or false: “phone in another room” breaks your focus. (a) False (b) True
  13. 13.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  14. 14.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  16. 16.Which of these helps you focus? (a) no break for 3 hours (b) TV on in the room (c) notifications off (d) a messy desk
  17. 17.Which of these helps you focus? (a) one task at a time (b) starting without a plan (c) three tasks at once (d) TV on in the room
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  19. 19.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  20. 20.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  21. 21.Which of these helps you focus? (a) checking messages (b) three tasks at once (c) starting without a plan (d) phone in another room
  22. 22.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.True or false: “one task at a time” breaks your focus. (a) True (b) False
  24. 24.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) TV on in the room (d) notifications off
  26. 26.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  27. 27.📵 Where is the best place for your phone while you study? (a) in another room (b) in your hand (c) under the pillow (d) on the book
  28. 28.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  30. 30.Which of these breaks your focus? (a) a goal for the session (b) phone in another room (c) checking messages (d) water bottle ready
  31. 31.Which of these breaks your focus? (a) notifications off (b) one task at a time (c) a messy desk (d) phone in another room
  32. 32.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) no break for 3 hours (d) water bottle ready
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  35. 35.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  36. 36.True or false: “starting without a plan” helps you focus. (a) False (b) True
  37. 37.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) no break for 3 hours (d) TV on in the room
  38. 38.🔍 Which is the odd one out? (a) starting without a plan (b) a messy desk (c) three tasks at once (d) a goal for the session
  39. 39.Which of these helps you focus? (a) no break for 3 hours (b) a goal for the session (c) TV on in the room (d) checking messages
  40. 40.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. 2
  2. a 5-minute break
  3. TV on in the room
  4. 8
  5. 1
  6. True
  7. breaks your focus
  8. a timer on the desk
  9. 25 minutes
  10. 120
  11. reply in the break
  12. False
  13. breaks your focus
  14. 6
  15. 4
  16. notifications off
  17. one task at a time
  18. 6
  19. helps you focus
  20. helps you focus
  21. phone in another room
  22. 240
  23. False
  24. 3
  25. notifications off
  26. False
  27. in another room
  28. breaks your focus
  29. 3
  30. checking messages
  31. a messy desk
  32. no break for 3 hours
  33. 1
  34. 3
  35. helps you focus
  36. False
  37. a timer on the desk
  38. a goal for the session
  39. a goal for the session
  40. 180

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