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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 661 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  3. 3.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  5. 5.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  7. 7.Which of these helps you focus? (a) starting without a plan (b) notifications off (c) no break for 3 hours (d) a messy desk
  8. 8.Which of these breaks your focus? (a) checking messages (b) notifications off (c) one task at a time (d) phone in another room
  9. 9.🔍 Which is the odd one out? (a) no break for 3 hours (b) a goal for the session (c) TV on in the room (d) three tasks at once
  10. 10.True or false: “starting without a plan” helps you focus. (a) False (b) True
  11. 11.🔍 Which is the odd one out? (a) no break for 3 hours (b) one task at a time (c) notifications off (d) water bottle ready
  12. 12.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  14. 14.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  15. 15.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  17. 17.Which of these helps you focus? (a) a timer on the desk (b) checking messages (c) TV on in the room (d) no break for 3 hours
  18. 18.Which of these helps you focus? (a) TV on in the room (b) phone in another room (c) no break for 3 hours (d) three tasks at once
  19. 19.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) reply at once (d) call them now
  20. 20.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  22. 22.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  23. 23.True or false: “phone in another room” breaks your focus. (a) False (b) True
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  25. 25.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  26. 26.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.True or false: “water bottle ready” helps you focus. (a) True (b) False
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  29. 29.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.Which of these breaks your focus? (a) no break for 3 hours (b) a goal for the session (c) one task at a time (d) water bottle ready
  32. 32.🔍 Which is the odd one out? (a) phone in another room (b) a messy desk (c) checking messages (d) starting without a plan
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  34. 34.🔍 Which is the odd one out? (a) notifications off (b) TV on in the room (c) checking messages (d) three tasks at once
  35. 35.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  37. 37.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  38. 38.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  39. 39.True or false: “a messy desk” breaks your focus. (a) True (b) False
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?

Answer key

  1. 210
  2. 2
  3. 60
  4. 75
  5. 3
  6. helps you focus
  7. notifications off
  8. checking messages
  9. a goal for the session
  10. False
  11. no break for 3 hours
  12. 50
  13. 25 minutes
  14. breaks your focus
  15. breaks your focus
  16. 3
  17. a timer on the desk
  18. phone in another room
  19. reply in the break
  20. True
  21. 2
  22. True
  23. False
  24. 5
  25. one clear task
  26. 90
  27. True
  28. 6
  29. 2
  30. 7
  31. no break for 3 hours
  32. phone in another room
  33. 4
  34. notifications off
  35. 100
  36. 6
  37. 5
  38. breaks your focus
  39. True
  40. 3

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