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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 663 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  2. 2.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  3. 3.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  5. 5.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  6. 6.🔍 Which is the odd one out? (a) no break for 3 hours (b) a timer on the desk (c) starting without a plan (d) TV on in the room
  7. 7.True or false: “a goal for the session” helps you focus. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) a goal for the session (d) a messy desk
  9. 9.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) no more breaks (c) a test (d) a longer break
  10. 10.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  11. 11.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) notifications off (d) starting without a plan
  12. 12.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) TV on in the room (d) a goal for the session
  13. 13.Which of these helps you focus? (a) notifications off (b) three tasks at once (c) no break for 3 hours (d) a messy desk
  14. 14.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) a timer on the desk (d) checking messages
  15. 15.Which of these helps you focus? (a) three tasks at once (b) checking messages (c) a messy desk (d) water bottle ready
  16. 16.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  17. 17.🔍 Which is the odd one out? (a) notifications off (b) three tasks at once (c) one task at a time (d) water bottle ready
  18. 18.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  19. 19.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  21. 21.True or false: “phone in another room” helps you focus. (a) True (b) False
  22. 22.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.Which of these breaks your focus? (a) one task at a time (b) three tasks at once (c) a goal for the session (d) a timer on the desk
  25. 25.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 2-hour nap (d) a 1-minute snack
  26. 26.Which of these breaks your focus? (a) notifications off (b) starting without a plan (c) a goal for the session (d) a timer on the desk
  27. 27.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  28. 28.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) reply at once (d) call them now
  29. 29.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  30. 30.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  31. 31.🔍 Which is the odd one out? (a) a goal for the session (b) one task at a time (c) phone in another room (d) TV on in the room
  32. 32.🔍 Which is the odd one out? (a) water bottle ready (b) no break for 3 hours (c) notifications off (d) one task at a time
  33. 33.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  34. 34.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) three tasks at once (d) one task at a time
  36. 36.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  39. 39.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  40. 40.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. breaks your focus
  2. breaks your focus
  3. 90
  4. 2
  5. True
  6. a timer on the desk
  7. True
  8. a messy desk
  9. a longer break
  10. breaks your focus
  11. starting without a plan
  12. a goal for the session
  13. notifications off
  14. checking messages
  15. water bottle ready
  16. True
  17. three tasks at once
  18. helps you focus
  19. one clear task
  20. 4
  21. True
  22. 175
  23. 210
  24. three tasks at once
  25. a 5-minute break
  26. starting without a plan
  27. helps you focus
  28. reply in the break
  29. 180
  30. helps you focus
  31. TV on in the room
  32. no break for 3 hours
  33. 60
  34. 7
  35. one task at a time
  36. 6
  37. 150
  38. True
  39. False
  40. 5

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