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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 669 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  2. 2.🔍 Which is the odd one out? (a) a timer on the desk (b) water bottle ready (c) starting without a plan (d) one task at a time
  3. 3.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  4. 4.Which of these helps you focus? (a) phone in another room (b) checking messages (c) TV on in the room (d) three tasks at once
  5. 5.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) your next snack (d) nothing at all
  6. 6.True or false: “a goal for the session” helps you focus. (a) True (b) False
  7. 7.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) TV on in the room (d) no break for 3 hours
  8. 8.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) three tasks at once (b) no break for 3 hours (c) starting without a plan (d) notifications off
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  14. 14.True or false: “checking messages” breaks your focus. (a) False (b) True
  15. 15.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  17. 17.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
  18. 18.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
  19. 19.🔍 Which is the odd one out? (a) checking messages (b) water bottle ready (c) a messy desk (d) three tasks at once
  20. 20.Which of these breaks your focus? (a) water bottle ready (b) phone in another room (c) a goal for the session (d) checking messages
  21. 21.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.True or false: “notifications off” helps you focus. (a) True (b) False
  23. 23.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.Which of these helps you focus? (a) three tasks at once (b) a messy desk (c) notifications off (d) no break for 3 hours
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  26. 26.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  27. 27.True or false: “phone in another room” helps you focus. (a) False (b) True
  28. 28.🍅 After each 25-minute session, you take… (a) no break (b) a 2-hour nap (c) a 5-minute break (d) a 1-minute snack
  29. 29.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) phone in another room (d) TV on in the room
  30. 30.True or false: “TV on in the room” helps you focus. (a) False (b) True
  31. 31.Which of these helps you focus? (a) three tasks at once (b) a goal for the session (c) TV on in the room (d) a messy desk
  32. 32.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) a messy desk (d) a goal for the session
  34. 34.🔍 Which is the odd one out? (a) water bottle ready (b) three tasks at once (c) phone in another room (d) a goal for the session
  35. 35.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  36. 36.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  38. 38.🔍 Which is the odd one out? (a) a timer on the desk (b) phone in another room (c) one task at a time (d) checking messages
  39. 39.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  40. 40.True or false: “a messy desk” breaks your focus. (a) True (b) False

Answer key

  1. 6
  2. starting without a plan
  3. breaks your focus
  4. phone in another room
  5. one clear task
  6. True
  7. phone in another room
  8. 150
  9. 240
  10. 120
  11. True
  12. notifications off
  13. 2
  14. True
  15. 3
  16. reply in the break
  17. 25 minutes
  18. a longer break
  19. water bottle ready
  20. checking messages
  21. 90
  22. True
  23. 200
  24. notifications off
  25. 4
  26. helps you focus
  27. True
  28. a 5-minute break
  29. TV on in the room
  30. False
  31. a goal for the session
  32. 125
  33. a messy desk
  34. three tasks at once
  35. True
  36. 60
  37. helps you focus
  38. checking messages
  39. helps you focus
  40. True

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