Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 679 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
2. 2.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
3. 3.True or false: “three tasks at once” breaks your focus. (a) False (b) True
4. 4.True or false: “a messy desk” helps you focus. (a) False (b) True
5. 5.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
6. 6.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) a messy desk (d) no break for 3 hours
7. 7.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
8. 8.Which of these breaks your focus? (a) a timer on the desk (b) TV on in the room (c) phone in another room (d) one task at a time
9. 9.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) call them now (d) end the session
10. 10.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) a messy desk (d) notifications off
11. 11.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 2-hour nap (c) no break (d) a 5-minute break
12. 12.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
13. 13.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 25 minutes (c) 5 minutes (d) all day
14. 14.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
16. 16.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
17. 17.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
18. 18.Which of these helps you focus? (a) one task at a time (b) checking messages (c) no break for 3 hours (d) starting without a plan
19. 19.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
20. 20.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
22. 22.🔍 Which is the odd one out? (a) water bottle ready (b) TV on in the room (c) one task at a time (d) phone in another room
23. 23.🔍 Which is the odd one out? (a) a timer on the desk (b) three tasks at once (c) one task at a time (d) phone in another room
24. 24.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
25. 25.True or false: “notifications off” helps you focus. (a) False (b) True
26. 26.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) no more breaks (c) a test (d) a new subject
27. 27.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
28. 28.True or false: “TV on in the room” helps you focus. (a) False (b) True
29. 29.🎯 Before starting a session, decide… (a) ten tasks (b) your next snack (c) one clear task (d) nothing at all
30. 30.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) notifications off (d) no break for 3 hours
31. 31.Which of these breaks your focus? (a) one task at a time (b) starting without a plan (c) phone in another room (d) water bottle ready
32. 32.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
33. 33.True or false: “notifications off” breaks your focus. (a) True (b) False
34. 34.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
35. 35.True or false: “phone in another room” breaks your focus. (a) True (b) False
36. 36.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
37. 37.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
38. 38.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
40. 40.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) no break for 3 hours (d) one task at a time

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