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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 68 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a goal for the session” helps you focus. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) notifications off (b) no break for 3 hours (c) phone in another room (d) water bottle ready
  3. 3.True or false: “checking messages” helps you focus. (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) phone in another room (d) three tasks at once
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  6. 6.🎯 Before starting a session, decide… (a) ten tasks (b) one clear task (c) your next snack (d) nothing at all
  7. 7.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  8. 8.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.Which of these breaks your focus? (a) phone in another room (b) no break for 3 hours (c) a goal for the session (d) notifications off
  10. 10.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) starting without a plan (d) one task at a time
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  12. 12.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) one task at a time (d) TV on in the room
  16. 16.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
  18. 18.True or false: “TV on in the room” helps you focus. (a) True (b) False
  19. 19.🔍 Which is the odd one out? (a) TV on in the room (b) three tasks at once (c) checking messages (d) phone in another room
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  21. 21.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  22. 22.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.Which of these breaks your focus? (a) a goal for the session (b) phone in another room (c) TV on in the room (d) water bottle ready
  25. 25.🔍 Which is the odd one out? (a) a messy desk (b) water bottle ready (c) three tasks at once (d) TV on in the room
  26. 26.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) 3 hours (d) all day
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  29. 29.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  30. 30.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🔍 Which is the odd one out? (a) one task at a time (b) starting without a plan (c) water bottle ready (d) a timer on the desk
  32. 32.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  34. 34.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🔍 Which is the odd one out? (a) phone in another room (b) a timer on the desk (c) checking messages (d) a goal for the session
  36. 36.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  37. 37.🔍 Which is the odd one out? (a) a goal for the session (b) starting without a plan (c) checking messages (d) a messy desk
  38. 38.True or false: “phone in another room” helps you focus. (a) False (b) True
  39. 39.Which of these breaks your focus? (a) one task at a time (b) checking messages (c) phone in another room (d) notifications off
  40. 40.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) starting without a plan (d) notifications off

Answer key

  1. True
  2. no break for 3 hours
  3. False
  4. three tasks at once
  5. 2
  6. one clear task
  7. helps you focus
  8. 120
  9. no break for 3 hours
  10. one task at a time
  11. 3
  12. 210
  13. 7
  14. 75
  15. one task at a time
  16. 60
  17. a 5-minute break
  18. False
  19. phone in another room
  20. 5
  21. helps you focus
  22. 3
  23. 175
  24. TV on in the room
  25. water bottle ready
  26. 25 minutes
  27. 6
  28. 5
  29. True
  30. 5
  31. starting without a plan
  32. True
  33. 5
  34. 2
  35. checking messages
  36. breaks your focus
  37. a goal for the session
  38. True
  39. checking messages
  40. notifications off

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