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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 76 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  2. 2.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  3. 3.Which of these breaks your focus? (a) checking messages (b) a goal for the session (c) a timer on the desk (d) one task at a time
  4. 4.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) no more breaks (d) a longer break
  5. 5.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) one task at a time (d) a goal for the session
  6. 6.Which of these helps you focus? (a) no break for 3 hours (b) a goal for the session (c) TV on in the room (d) checking messages
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  8. 8.True or false: “notifications off” helps you focus. (a) True (b) False
  9. 9.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  10. 10.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🎯 Before starting a session, decide… (a) one clear task (b) ten tasks (c) nothing at all (d) your next snack
  12. 12.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) a 5-minute break (d) no break
  17. 17.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  20. 20.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.True or false: “water bottle ready” helps you focus. (a) True (b) False
  22. 22.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) TV on in the room (d) phone in another room
  24. 24.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.True or false: “one task at a time” breaks your focus. (a) True (b) False
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  28. 28.True or false: “TV on in the room” helps you focus. (a) True (b) False
  29. 29.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  30. 30.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  31. 31.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.Which of these breaks your focus? (a) a messy desk (b) phone in another room (c) notifications off (d) one task at a time
  34. 34.🔍 Which is the odd one out? (a) notifications off (b) a timer on the desk (c) no break for 3 hours (d) phone in another room
  35. 35.🔍 Which is the odd one out? (a) water bottle ready (b) checking messages (c) starting without a plan (d) a messy desk
  36. 36.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.🍅 Does this help you focus, or break your focus: water bottle ready? (a) breaks your focus (b) helps you focus
  38. 38.True or false: “notifications off” breaks your focus. (a) False (b) True
  39. 39.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?

Answer key

  1. False
  2. helps you focus
  3. checking messages
  4. a longer break
  5. checking messages
  6. a goal for the session
  7. 1
  8. True
  9. helps you focus
  10. 50
  11. one clear task
  12. breaks your focus
  13. 3
  14. 150
  15. 180
  16. a 5-minute break
  17. False
  18. 2
  19. 3
  20. 5
  21. True
  22. 90
  23. phone in another room
  24. 175
  25. 7
  26. False
  27. 3
  28. False
  29. breaks your focus
  30. helps you focus
  31. 240
  32. 8
  33. a messy desk
  34. no break for 3 hours
  35. water bottle ready
  36. 60
  37. helps you focus
  38. False
  39. 75
  40. 4

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