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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 8 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) your next snack (d) one clear task
  2. 2.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  3. 3.Which of these helps you focus? (a) a messy desk (b) checking messages (c) no break for 3 hours (d) notifications off
  4. 4.Which of these helps you focus? (a) TV on in the room (b) phone in another room (c) three tasks at once (d) a messy desk
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  6. 6.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) no break for 3 hours (d) a goal for the session
  8. 8.True or false: “checking messages” helps you focus. (a) False (b) True
  9. 9.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.Which of these helps you focus? (a) a goal for the session (b) TV on in the room (c) a messy desk (d) starting without a plan
  11. 11.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 2-hour nap (d) a 1-minute snack
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  13. 13.Which of these breaks your focus? (a) notifications off (b) a timer on the desk (c) three tasks at once (d) phone in another room
  14. 14.Which of these breaks your focus? (a) a goal for the session (b) water bottle ready (c) one task at a time (d) a messy desk
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  16. 16.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  17. 17.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🔍 Which is the odd one out? (a) a timer on the desk (b) one task at a time (c) notifications off (d) starting without a plan
  19. 19.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  22. 22.Which of these helps you focus? (a) checking messages (b) a timer on the desk (c) a messy desk (d) TV on in the room
  23. 23.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  25. 25.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a new subject (c) a longer break (d) a test
  26. 26.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  30. 30.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) phone in another room (d) TV on in the room
  31. 31.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  32. 32.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  33. 33.True or false: “TV on in the room” helps you focus. (a) True (b) False
  34. 34.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  35. 35.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in another room (d) in your hand
  36. 36.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  37. 37.Which of these helps you focus? (a) checking messages (b) one task at a time (c) TV on in the room (d) no break for 3 hours
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  39. 39.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) one task at a time (d) checking messages
  40. 40.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) three tasks at once (d) TV on in the room

Answer key

  1. one clear task
  2. breaks your focus
  3. notifications off
  4. phone in another room
  5. 2
  6. 60
  7. a goal for the session
  8. False
  9. 175
  10. a goal for the session
  11. a 5-minute break
  12. 2
  13. three tasks at once
  14. a messy desk
  15. 3
  16. 200
  17. 4
  18. starting without a plan
  19. 50
  20. 75
  21. 6
  22. a timer on the desk
  23. 125
  24. 6
  25. a longer break
  26. 2
  27. 3
  28. 120
  29. helps you focus
  30. TV on in the room
  31. breaks your focus
  32. True
  33. False
  34. helps you focus
  35. in another room
  36. breaks your focus
  37. one task at a time
  38. 6
  39. checking messages
  40. phone in another room

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