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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 90 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) a timer on the desk (d) water bottle ready
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  3. 3.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) a messy desk (d) phone in another room
  4. 4.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) TV on in the room (d) phone in another room
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  6. 6.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) TV on in the room (d) a timer on the desk
  7. 7.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  8. 8.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  9. 9.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  10. 10.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  11. 11.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  13. 13.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.Which of these breaks your focus? (a) phone in another room (b) no break for 3 hours (c) water bottle ready (d) a goal for the session
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  17. 17.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) notifications off (d) no break for 3 hours
  18. 18.True or false: “water bottle ready” helps you focus. (a) True (b) False
  19. 19.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  20. 20.True or false: “three tasks at once” helps you focus. (a) False (b) True
  21. 21.True or false: “checking messages” breaks your focus. (a) False (b) True
  22. 22.📵 Where is the best place for your phone while you study? (a) in your hand (b) in another room (c) on the book (d) under the pillow
  23. 23.True or false: “checking messages” helps you focus. (a) False (b) True
  24. 24.True or false: “phone in another room” helps you focus. (a) False (b) True
  25. 25.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) no break for 3 hours (d) a goal for the session
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  27. 27.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) a timer on the desk (d) checking messages
  28. 28.True or false: “starting without a plan” helps you focus. (a) False (b) True
  29. 29.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  30. 30.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  31. 31.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) water bottle ready (d) no break for 3 hours
  32. 32.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.True or false: “a messy desk” breaks your focus. (a) True (b) False
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  35. 35.🔍 Which is the odd one out? (a) three tasks at once (b) starting without a plan (c) water bottle ready (d) checking messages
  36. 36.True or false: “a messy desk” helps you focus. (a) True (b) False
  37. 37.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  38. 38.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  39. 39.True or false: “a goal for the session” helps you focus. (a) False (b) True
  40. 40.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. checking messages
  2. 2
  3. phone in another room
  4. TV on in the room
  5. 2
  6. TV on in the room
  7. breaks your focus
  8. one clear task
  9. breaks your focus
  10. True
  11. 210
  12. 1
  13. 5
  14. 60
  15. no break for 3 hours
  16. 2
  17. notifications off
  18. True
  19. 180
  20. False
  21. True
  22. in another room
  23. False
  24. True
  25. a goal for the session
  26. 4
  27. checking messages
  28. False
  29. helps you focus
  30. breaks your focus
  31. no break for 3 hours
  32. 7
  33. True
  34. 5
  35. water bottle ready
  36. False
  37. helps you focus
  38. 120
  39. True
  40. 150

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