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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 96 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) water bottle ready (b) notifications off (c) three tasks at once (d) a goal for the session
  2. 2.True or false: “water bottle ready” helps you focus. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) notifications off (b) phone in another room (c) water bottle ready (d) no break for 3 hours
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  5. 5.Which of these helps you focus? (a) phone in another room (b) three tasks at once (c) checking messages (d) starting without a plan
  6. 6.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  7. 7.Which of these helps you focus? (a) a messy desk (b) a goal for the session (c) starting without a plan (d) checking messages
  8. 8.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) all day (d) 3 hours
  9. 9.True or false: “a messy desk” helps you focus. (a) True (b) False
  10. 10.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  12. 12.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) phone in another room (d) a timer on the desk
  13. 13.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) water bottle ready (d) three tasks at once
  14. 14.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  15. 15.Which of these breaks your focus? (a) one task at a time (b) water bottle ready (c) a goal for the session (d) TV on in the room
  16. 16.True or false: “a goal for the session” helps you focus. (a) False (b) True
  17. 17.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) a timer on the desk (d) a messy desk
  18. 18.Which of these breaks your focus? (a) phone in another room (b) notifications off (c) no break for 3 hours (d) water bottle ready
  19. 19.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  21. 21.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  22. 22.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  24. 24.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  27. 27.🔍 Which is the odd one out? (a) no break for 3 hours (b) TV on in the room (c) starting without a plan (d) notifications off
  28. 28.True or false: “notifications off” breaks your focus. (a) True (b) False
  29. 29.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) TV on in the room (d) a goal for the session
  32. 32.📵 Where is the best place for your phone while you study? (a) on the book (b) under the pillow (c) in another room (d) in your hand
  33. 33.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) no break (c) a 2-hour nap (d) a 1-minute snack
  34. 34.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  36. 36.🔍 Which is the odd one out? (a) TV on in the room (b) a messy desk (c) a timer on the desk (d) three tasks at once
  37. 37.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  38. 38.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  39. 39.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  40. 40.True or false: “notifications off” helps you focus. (a) False (b) True

Answer key

  1. three tasks at once
  2. True
  3. no break for 3 hours
  4. 5
  5. phone in another room
  6. helps you focus
  7. a goal for the session
  8. 25 minutes
  9. False
  10. 2
  11. reply in the break
  12. checking messages
  13. water bottle ready
  14. helps you focus
  15. TV on in the room
  16. True
  17. a messy desk
  18. no break for 3 hours
  19. 200
  20. 6
  21. breaks your focus
  22. 7
  23. 1
  24. 150
  25. 8
  26. 2
  27. notifications off
  28. False
  29. 75
  30. 175
  31. TV on in the room
  32. in another room
  33. a 5-minute break
  34. True
  35. 4
  36. a timer on the desk
  37. breaks your focus
  38. breaks your focus
  39. breaks your focus
  40. True

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