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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 99 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  2. 2.🔍 Which is the odd one out? (a) notifications off (b) three tasks at once (c) water bottle ready (d) phone in another room
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  4. 4.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  5. 5.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.True or false: “water bottle ready” helps you focus. (a) False (b) True
  7. 7.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.True or false: “checking messages” breaks your focus. (a) False (b) True
  9. 9.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) TV on in the room (d) a messy desk
  10. 10.Which of these helps you focus? (a) checking messages (b) phone in another room (c) no break for 3 hours (d) TV on in the room
  11. 11.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 5-minute break (d) a 2-hour nap
  12. 12.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) ten tasks (d) your next snack
  13. 13.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.Which of these helps you focus? (a) three tasks at once (b) one task at a time (c) starting without a plan (d) checking messages
  15. 15.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) a messy desk (b) TV on in the room (c) phone in another room (d) no break for 3 hours
  18. 18.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  20. 20.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) no more breaks (d) a new subject
  23. 23.🍅 In the Pomodoro method, a focus session usually lasts… (a) 25 minutes (b) all day (c) 3 hours (d) 5 minutes
  24. 24.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.True or false: “one task at a time” helps you focus. (a) False (b) True
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 80 minutes?
  27. 27.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  29. 29.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) in your hand (d) under the pillow
  30. 30.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  32. 32.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  33. 33.Which of these breaks your focus? (a) a timer on the desk (b) phone in another room (c) notifications off (d) no break for 3 hours
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  35. 35.🔍 Which is the odd one out? (a) a goal for the session (b) no break for 3 hours (c) a timer on the desk (d) water bottle ready
  36. 36.🔍 Which is the odd one out? (a) no break for 3 hours (b) TV on in the room (c) starting without a plan (d) water bottle ready
  37. 37.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  38. 38.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  39. 39.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  40. 40.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. True
  2. three tasks at once
  3. 5
  4. helps you focus
  5. 50
  6. True
  7. 75
  8. True
  9. a timer on the desk
  10. phone in another room
  11. a 5-minute break
  12. one clear task
  13. 4
  14. one task at a time
  15. 90
  16. False
  17. phone in another room
  18. 180
  19. 3
  20. 120
  21. 100
  22. a longer break
  23. 25 minutes
  24. 60
  25. True
  26. 2
  27. 8
  28. False
  29. in another room
  30. 6
  31. 6
  32. helps you focus
  33. no break for 3 hours
  34. 1
  35. no break for 3 hours
  36. water bottle ready
  37. reply in the break
  38. helps you focus
  39. True
  40. 125

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