Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 2.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 3.Which of these usually shows interest? (a) shaking your leg (b) yawning (c) a blank stare (d) nodding at key points
- 4.🔍 Which is the odd one out? (a) shaking your leg (b) a small, warm smile (c) a shaky, quiet voice (d) biting your nails
- 5.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 6.Which of these usually shows interest? (a) leaning forward a little (b) slumping in the chair (c) a blank stare (d) shaking your leg
- 7.🔍 Which is the odd one out? (a) nodding at key points (b) yawning (c) eyes on the speaker (d) leaning forward a little
- 8.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 9.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) yawning (d) leaning forward a little
- 10.Which of these usually shows nervousness? (a) leaning forward a little (b) checking the clock (c) yawning (d) a shaky, quiet voice
- 11.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 12.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 13.Which of these usually shows confidence? (a) a blank stare (b) a shaky, quiet voice (c) a calm, steady voice (d) slumping in the chair
- 14.🔍 Which is the odd one out? (a) touching your face a lot (b) yawning (c) a blank stare (d) slumping in the chair
- 15.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) the furniture (d) your body language
- 16.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 17.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 18.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the floor (d) on the interviewer
- 19.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 20.Which of these usually shows boredom? (a) sitting up straight (b) relaxed open hands (c) a calm, steady voice (d) a blank stare
- 21.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) checking the clock (d) shaking your leg
- 22.🔍 Which is the odd one out? (a) relaxed open hands (b) leaning forward a little (c) nodding at key points (d) eyes on the speaker
- 23.Which of these usually shows confidence? (a) biting your nails (b) touching your face a lot (c) sitting up straight (d) slumping in the chair
- 24.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 25.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 26.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 27.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 28.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 29.Which of these usually shows nervousness? (a) biting your nails (b) leaning forward a little (c) yawning (d) relaxed open hands
- 30.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) a small, warm smile (d) a calm, steady voice
- 31.Which of these usually shows confidence? (a) shaking your leg (b) a firm, short handshake (c) slumping in the chair (d) eyes on the speaker
- 32.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) nodding at key points (d) a firm, short handshake
- 34.True or false: “nodding at key points” usually shows boredom. (a) True (b) False
- 35.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 36.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 37.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 38.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 39.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) leave the room (d) slow breaths, feet still
- 40.True or false: “checking the clock” usually shows nervousness. (a) True (b) False
Answer key
- False
- True
- nodding at key points
- a small, warm smile
- shows boredom
- leaning forward a little
- yawning
- resting in your lap
- leaning forward a little
- a shaky, quiet voice
- False
- False
- a calm, steady voice
- touching your face a lot
- your body language
- shows boredom
- shows confidence
- on the interviewer
- shows interest
- a blank stare
- checking the clock
- relaxed open hands
- sitting up straight
- shows confidence
- True
- True
- shows boredom
- False
- biting your nails
- a calm, steady voice
- a firm, short handshake
- False
- a firm, short handshake
- False
- False
- shows confidence
- False
- shows nervousness
- slow breaths, feet still
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students