Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 2.Which of these usually shows confidence? (a) biting your nails (b) nodding at key points (c) a shaky, quiet voice (d) sitting up straight
- 3.🔍 Which is the odd one out? (a) biting your nails (b) a calm, steady voice (c) relaxed open hands (d) a firm, short handshake
- 4.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 5.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 6.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 7.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) neither of them (d) only your words
- 8.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) checking the clock (d) nodding at key points
- 9.Which of these usually shows boredom? (a) slumping in the chair (b) a shaky, quiet voice (c) touching your face a lot (d) leaning forward a little
- 10.True or false: “touching your face a lot” usually shows boredom. (a) False (b) True
- 11.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 12.Which of these usually shows confidence? (a) checking the clock (b) relaxed open hands (c) a small, warm smile (d) slumping in the chair
- 13.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) sitting up straight (b) leaning forward a little (c) a firm, short handshake (d) relaxed open hands
- 15.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 16.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 17.Which of these usually shows nervousness? (a) eyes on the speaker (b) a shaky, quiet voice (c) yawning (d) checking the clock
- 18.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 19.Which of these usually shows nervousness? (a) shaking your leg (b) a small, warm smile (c) leaning forward a little (d) a blank stare
- 20.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) touching your face a lot (d) a small, warm smile
- 21.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 22.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 23.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 24.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 25.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 26.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 27.Which of these usually shows interest? (a) nodding at key points (b) yawning (c) a shaky, quiet voice (d) a firm, short handshake
- 28.True or false: “relaxed open hands” usually shows boredom. (a) False (b) True
- 29.Which of these usually shows boredom? (a) leaning forward a little (b) touching your face a lot (c) yawning (d) a firm, short handshake
- 30.True or false: “yawning” usually shows confidence. (a) False (b) True
- 31.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) relaxed open hands (d) touching your face a lot
- 33.🔍 Which is the odd one out? (a) a blank stare (b) nodding at key points (c) yawning (d) slumping in the chair
- 34.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 35.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a blank stare (d) a shaky, quiet voice
- 36.Which of these usually shows interest? (a) touching your face a lot (b) a small, warm smile (c) checking the clock (d) sitting up straight
- 37.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a firm, short handshake (d) touching your face a lot
- 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) slumping in the chair (c) yawning (d) checking the clock
- 40.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on your phone (d) on the interviewer
Answer key
- False
- sitting up straight
- biting your nails
- shows boredom
- slow breaths, feet still
- shows confidence
- your body language
- checking the clock
- slumping in the chair
- False
- False
- relaxed open hands
- False
- leaning forward a little
- shows interest
- True
- a shaky, quiet voice
- True
- shaking your leg
- a small, warm smile
- shows interest
- shows confidence
- True
- False
- shows boredom
- False
- nodding at key points
- False
- yawning
- False
- True
- touching your face a lot
- nodding at key points
- shows nervousness
- a blank stare
- a small, warm smile
- True
- a firm, short handshake
- eyes on the speaker
- on the interviewer
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students