Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) a calm, steady voice (b) touching your face a lot (c) sitting up straight (d) a firm, short handshake
- 3.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 4.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) behind your head (d) fiddling with a pen
- 5.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) shake both legs (d) talk even faster
- 6.Which of these usually shows interest? (a) biting your nails (b) a small, warm smile (c) relaxed open hands (d) slumping in the chair
- 7.Which of these usually shows nervousness? (a) leaning forward a little (b) a firm, short handshake (c) shaking your leg (d) relaxed open hands
- 8.Which of these usually shows confidence? (a) biting your nails (b) shaking your leg (c) a firm, short handshake (d) leaning forward a little
- 9.🔍 Which is the odd one out? (a) checking the clock (b) a firm, short handshake (c) slumping in the chair (d) a blank stare
- 10.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 11.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 12.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) slumped sideways (d) leaning far back
- 13.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 14.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 15.Which of these usually shows confidence? (a) nodding at key points (b) a small, warm smile (c) a blank stare (d) a calm, steady voice
- 16.🔍 Which is the odd one out? (a) eyes on the speaker (b) biting your nails (c) a shaky, quiet voice (d) touching your face a lot
- 17.True or false: “shaking your leg” usually shows confidence. (a) True (b) False
- 18.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 19.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) with a wet hand (d) crushing hard
- 20.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 21.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 22.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) boredom (d) fear
- 23.🔍 Which is the odd one out? (a) relaxed open hands (b) a shaky, quiet voice (c) sitting up straight (d) a firm, short handshake
- 24.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 25.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 26.Which of these usually shows boredom? (a) a shaky, quiet voice (b) nodding at key points (c) leaning forward a little (d) checking the clock
- 27.Which of these usually shows interest? (a) a shaky, quiet voice (b) shaking your leg (c) slumping in the chair (d) leaning forward a little
- 28.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) biting your nails (b) sitting up straight (c) a shaky, quiet voice (d) shaking your leg
- 30.Which of these usually shows confidence? (a) shaking your leg (b) relaxed open hands (c) a shaky, quiet voice (d) eyes on the speaker
- 31.Which of these usually shows confidence? (a) eyes on the speaker (b) a shaky, quiet voice (c) a small, warm smile (d) sitting up straight
- 32.True or false: “yawning” usually shows interest. (a) False (b) True
- 33.Which of these usually shows nervousness? (a) eyes on the speaker (b) slumping in the chair (c) yawning (d) a shaky, quiet voice
- 34.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) a calm, steady voice (d) a blank stare
- 35.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) touching your face a lot (d) checking the clock
- 36.Which of these usually shows nervousness? (a) biting your nails (b) a calm, steady voice (c) relaxed open hands (d) checking the clock
- 37.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 38.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 39.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) yawning (d) leaning forward a little
- 40.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
Answer key
- False
- touching your face a lot
- False
- resting in your lap
- slow breaths, feet still
- a small, warm smile
- shaking your leg
- a firm, short handshake
- a firm, short handshake
- shows interest
- False
- upright, feet flat
- True
- shows interest
- a calm, steady voice
- eyes on the speaker
- False
- shows confidence
- firm and brief
- True
- shows nervousness
- warmth and confidence
- a shaky, quiet voice
- True
- False
- checking the clock
- leaning forward a little
- True
- sitting up straight
- relaxed open hands
- sitting up straight
- False
- a shaky, quiet voice
- a calm, steady voice
- checking the clock
- biting your nails
- shows boredom
- shows boredom
- leaning forward a little
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students