Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) yawning (b) a calm, steady voice (c) a blank stare (d) slumping in the chair
- 2.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 3.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 4.True or false: “touching your face a lot” usually shows boredom. (a) False (b) True
- 5.True or false: “yawning” usually shows boredom. (a) False (b) True
- 6.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 7.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the ceiling (d) on the floor
- 8.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 9.Which of these usually shows confidence? (a) leaning forward a little (b) eyes on the speaker (c) yawning (d) a firm, short handshake
- 10.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 11.True or false: “eyes on the speaker” usually shows nervousness. (a) True (b) False
- 12.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) biting your nails (d) a calm, steady voice
- 13.🔍 Which is the odd one out? (a) leaning forward a little (b) a shaky, quiet voice (c) biting your nails (d) shaking your leg
- 14.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 15.True or false: “a shaky, quiet voice” usually shows boredom. (a) True (b) False
- 16.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 17.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 18.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 19.🔍 Which is the odd one out? (a) a firm, short handshake (b) checking the clock (c) sitting up straight (d) relaxed open hands
- 20.Which of these usually shows boredom? (a) leaning forward a little (b) relaxed open hands (c) shaking your leg (d) slumping in the chair
- 21.Which of these usually shows nervousness? (a) yawning (b) a calm, steady voice (c) slumping in the chair (d) biting your nails
- 22.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) shake both legs (d) talk even faster
- 23.🔍 Which is the odd one out? (a) checking the clock (b) sitting up straight (c) yawning (d) a blank stare
- 24.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) checking the clock (d) shaking your leg
- 25.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 26.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) nodding at key points (c) biting your nails (d) shaking your leg
- 27.🔍 Which is the odd one out? (a) biting your nails (b) relaxed open hands (c) shaking your leg (d) a shaky, quiet voice
- 28.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 29.Which of these usually shows interest? (a) slumping in the chair (b) touching your face a lot (c) leaning forward a little (d) yawning
- 30.🔍 Which is the odd one out? (a) a calm, steady voice (b) a shaky, quiet voice (c) sitting up straight (d) a firm, short handshake
- 31.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 32.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) boredom (c) fear (d) anger
- 33.Which of these usually shows nervousness? (a) touching your face a lot (b) slumping in the chair (c) a blank stare (d) leaning forward a little
- 34.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) your body language (d) the furniture
- 35.🔍 Which is the odd one out? (a) a blank stare (b) leaning forward a little (c) eyes on the speaker (d) nodding at key points
- 36.Which of these usually shows interest? (a) relaxed open hands (b) touching your face a lot (c) checking the clock (d) eyes on the speaker
- 37.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 38.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 39.Which of these usually shows confidence? (a) checking the clock (b) a shaky, quiet voice (c) a calm, steady voice (d) touching your face a lot
- 40.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) a blank stare (c) yawning (d) leaning forward a little
Answer key
- a calm, steady voice
- False
- upright, feet flat
- False
- True
- shows boredom
- on the interviewer
- True
- a firm, short handshake
- shows confidence
- False
- biting your nails
- leaning forward a little
- shows confidence
- False
- shows interest
- shows boredom
- shows boredom
- checking the clock
- slumping in the chair
- biting your nails
- slow breaths, feet still
- sitting up straight
- shaking your leg
- False
- nodding at key points
- relaxed open hands
- shows confidence
- leaning forward a little
- a shaky, quiet voice
- True
- warmth and confidence
- touching your face a lot
- your body language
- a blank stare
- eyes on the speaker
- shows confidence
- True
- a calm, steady voice
- a shaky, quiet voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students