Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
- 2.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 3.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 4.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 5.Which of these usually shows nervousness? (a) eyes on the speaker (b) biting your nails (c) a calm, steady voice (d) yawning
- 6.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 7.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 8.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 9.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) slumped sideways (d) leaning far back
- 10.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 11.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 12.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 13.🔍 Which is the odd one out? (a) sitting up straight (b) nodding at key points (c) relaxed open hands (d) a calm, steady voice
- 14.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 15.Which of these usually shows confidence? (a) touching your face a lot (b) nodding at key points (c) a calm, steady voice (d) a blank stare
- 16.Which of these usually shows interest? (a) eyes on the speaker (b) a firm, short handshake (c) checking the clock (d) a shaky, quiet voice
- 17.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 18.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 19.Which of these usually shows boredom? (a) checking the clock (b) relaxed open hands (c) a firm, short handshake (d) sitting up straight
- 20.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 21.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) sitting up straight (d) yawning
- 23.🔍 Which is the odd one out? (a) shaking your leg (b) slumping in the chair (c) a shaky, quiet voice (d) biting your nails
- 24.Which of these usually shows interest? (a) relaxed open hands (b) a calm, steady voice (c) a small, warm smile (d) a firm, short handshake
- 25.🔍 Which is the odd one out? (a) slumping in the chair (b) leaning forward a little (c) yawning (d) checking the clock
- 26.Which of these usually shows nervousness? (a) leaning forward a little (b) a firm, short handshake (c) sitting up straight (d) shaking your leg
- 27.🔍 Which is the odd one out? (a) checking the clock (b) a firm, short handshake (c) a calm, steady voice (d) sitting up straight
- 28.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 29.Which of these usually shows boredom? (a) yawning (b) leaning forward a little (c) sitting up straight (d) biting your nails
- 30.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) a calm, steady voice (d) a blank stare
- 31.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 32.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 33.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 34.Which of these usually shows confidence? (a) relaxed open hands (b) slumping in the chair (c) touching your face a lot (d) yawning
- 35.True or false: “yawning” usually shows interest. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) shaking your leg
- 37.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 38.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) warmth and confidence (d) anger
- 39.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) shaking your leg (d) relaxed open hands
- 40.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
Answer key
- resting in your lap
- shows interest
- slow breaths, feet still
- True
- biting your nails
- shows interest
- shows confidence
- shows confidence
- upright, feet flat
- True
- True
- shows nervousness
- nodding at key points
- shows boredom
- a calm, steady voice
- eyes on the speaker
- shows nervousness
- False
- checking the clock
- True
- False
- yawning
- slumping in the chair
- a small, warm smile
- leaning forward a little
- shaking your leg
- checking the clock
- shows nervousness
- yawning
- a blank stare
- shows interest
- False
- False
- relaxed open hands
- False
- shaking your leg
- True
- warmth and confidence
- relaxed open hands
- on the interviewer
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students