Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “yawning” usually shows confidence. (a) True (b) False
- 2.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) leaning forward a little (c) biting your nails (d) touching your face a lot
- 3.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 4.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 5.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 6.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 7.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 8.🔍 Which is the odd one out? (a) slumping in the chair (b) a firm, short handshake (c) a calm, steady voice (d) relaxed open hands
- 9.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) limp and long (d) firm and brief
- 10.Which of these usually shows confidence? (a) shaking your leg (b) slumping in the chair (c) yawning (d) a calm, steady voice
- 11.Which of these usually shows interest? (a) a firm, short handshake (b) sitting up straight (c) biting your nails (d) leaning forward a little
- 12.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) behind your head (d) resting in your lap
- 13.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) touching your face a lot (d) a small, warm smile
- 14.Which of these usually shows nervousness? (a) nodding at key points (b) touching your face a lot (c) eyes on the speaker (d) a calm, steady voice
- 15.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 16.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 17.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 18.Which of these usually shows confidence? (a) checking the clock (b) a blank stare (c) relaxed open hands (d) slumping in the chair
- 19.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) nodding at key points (c) touching your face a lot (d) shaking your leg
- 20.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 21.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 22.Which of these usually shows nervousness? (a) sitting up straight (b) relaxed open hands (c) slumping in the chair (d) a shaky, quiet voice
- 23.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 24.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 25.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) your body language (c) neither of them (d) only your words
- 26.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 27.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 28.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 29.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 30.Which of these usually shows nervousness? (a) sitting up straight (b) shaking your leg (c) slumping in the chair (d) leaning forward a little
- 31.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a shaky, quiet voice (d) a firm, short handshake
- 32.Which of these usually shows confidence? (a) touching your face a lot (b) a firm, short handshake (c) shaking your leg (d) a blank stare
- 33.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) a blank stare (d) a calm, steady voice
- 34.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
- 35.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 36.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) shaking your leg (b) yawning (c) touching your face a lot (d) a shaky, quiet voice
- 38.True or false: “a firm, short handshake” usually shows boredom. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) sitting up straight (b) a shaky, quiet voice (c) a calm, steady voice (d) a firm, short handshake
- 40.Which of these usually shows boredom? (a) shaking your leg (b) a calm, steady voice (c) checking the clock (d) a shaky, quiet voice
Answer key
- False
- leaning forward a little
- False
- shows nervousness
- False
- upright, feet flat
- shows nervousness
- slumping in the chair
- firm and brief
- a calm, steady voice
- leaning forward a little
- resting in your lap
- touching your face a lot
- touching your face a lot
- slow breaths, feet still
- False
- shows nervousness
- relaxed open hands
- nodding at key points
- True
- shows confidence
- a shaky, quiet voice
- shows boredom
- shows confidence
- your body language
- True
- True
- shows interest
- True
- shaking your leg
- a firm, short handshake
- a firm, short handshake
- a calm, steady voice
- on the interviewer
- shows interest
- True
- yawning
- False
- a shaky, quiet voice
- checking the clock
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students