Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows nervousness? (a) a firm, short handshake (b) touching your face a lot (c) checking the clock (d) sitting up straight
- 2.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) a small, warm smile (b) slumping in the chair (c) checking the clock (d) yawning
- 4.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) talk even faster (d) slow breaths, feet still
- 5.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 6.🔍 Which is the odd one out? (a) slumping in the chair (b) biting your nails (c) a shaky, quiet voice (d) shaking your leg
- 7.Which of these usually shows interest? (a) touching your face a lot (b) a blank stare (c) slumping in the chair (d) a small, warm smile
- 8.Which of these usually shows nervousness? (a) biting your nails (b) sitting up straight (c) leaning forward a little (d) a blank stare
- 9.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 10.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) behind your head (d) fiddling with a pen
- 11.🔍 Which is the odd one out? (a) relaxed open hands (b) a small, warm smile (c) nodding at key points (d) leaning forward a little
- 12.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 13.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 14.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 15.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a shaky, quiet voice (d) a blank stare
- 16.🔍 Which is the odd one out? (a) eyes on the speaker (b) yawning (c) a small, warm smile (d) nodding at key points
- 17.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 18.Which of these usually shows nervousness? (a) a small, warm smile (b) shaking your leg (c) relaxed open hands (d) sitting up straight
- 19.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 20.Which of these usually shows confidence? (a) yawning (b) a firm, short handshake (c) nodding at key points (d) biting your nails
- 21.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 22.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 23.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 24.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 25.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 26.Which of these usually shows interest? (a) a calm, steady voice (b) slumping in the chair (c) nodding at key points (d) touching your face a lot
- 27.Which of these usually shows confidence? (a) a calm, steady voice (b) checking the clock (c) leaning forward a little (d) a shaky, quiet voice
- 28.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) only your words (d) neither of them
- 29.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 30.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 31.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 32.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) sitting up straight (d) biting your nails
- 34.Which of these usually shows interest? (a) yawning (b) slumping in the chair (c) leaning forward a little (d) sitting up straight
- 35.🔍 Which is the odd one out? (a) touching your face a lot (b) leaning forward a little (c) shaking your leg (d) biting your nails
- 36.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) boredom (d) anger
- 37.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 38.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 39.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 40.Which of these usually shows confidence? (a) eyes on the speaker (b) a small, warm smile (c) sitting up straight (d) touching your face a lot
Answer key
- touching your face a lot
- True
- a small, warm smile
- slow breaths, feet still
- shows confidence
- slumping in the chair
- a small, warm smile
- biting your nails
- shows confidence
- resting in your lap
- relaxed open hands
- True
- firm and brief
- shows nervousness
- a blank stare
- yawning
- upright, feet flat
- shaking your leg
- shows confidence
- a firm, short handshake
- shows interest
- False
- True
- shows interest
- shows boredom
- nodding at key points
- a calm, steady voice
- your body language
- shows nervousness
- False
- True
- True
- sitting up straight
- leaning forward a little
- leaning forward a little
- warmth and confidence
- shows boredom
- False
- shows interest
- sitting up straight
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students