Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows confidence? (a) a calm, steady voice (b) shaking your leg (c) touching your face a lot (d) biting your nails
- 2.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 3.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 4.Which of these usually shows confidence? (a) sitting up straight (b) checking the clock (c) biting your nails (d) eyes on the speaker
- 5.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 6.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 7.Which of these usually shows interest? (a) a firm, short handshake (b) checking the clock (c) a calm, steady voice (d) nodding at key points
- 8.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) relaxed open hands (c) sitting up straight (d) nodding at key points
- 9.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 10.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 11.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) upright, feet flat (d) one leg on the chair
- 12.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 13.🔍 Which is the odd one out? (a) eyes on the speaker (b) biting your nails (c) nodding at key points (d) leaning forward a little
- 14.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 15.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) limp and long (d) firm and brief
- 16.Which of these usually shows boredom? (a) a shaky, quiet voice (b) slumping in the chair (c) a calm, steady voice (d) touching your face a lot
- 17.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) talk even faster (c) leave the room (d) slow breaths, feet still
- 18.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) fiddling with a pen (d) behind your head
- 19.🔍 Which is the odd one out? (a) eyes on the speaker (b) a calm, steady voice (c) nodding at key points (d) leaning forward a little
- 20.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) slumping in the chair (d) relaxed open hands
- 22.Which of these usually shows interest? (a) biting your nails (b) a firm, short handshake (c) a small, warm smile (d) a calm, steady voice
- 23.Which of these usually shows interest? (a) biting your nails (b) a calm, steady voice (c) leaning forward a little (d) yawning
- 24.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) eyes on the speaker (d) yawning
- 25.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) shaking your leg (d) a blank stare
- 26.🔍 Which is the odd one out? (a) nodding at key points (b) slumping in the chair (c) checking the clock (d) a blank stare
- 27.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 28.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 29.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on the ceiling (d) on your phone
- 30.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 31.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 32.Which of these usually shows confidence? (a) yawning (b) nodding at key points (c) checking the clock (d) a firm, short handshake
- 33.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 34.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 35.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 36.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) yawning (d) sitting up straight
- 37.True or false: “checking the clock” usually shows boredom. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) sitting up straight (d) a shaky, quiet voice
- 39.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 40.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
Answer key
- a calm, steady voice
- shows nervousness
- True
- sitting up straight
- False
- False
- nodding at key points
- a shaky, quiet voice
- your body language
- shows interest
- upright, feet flat
- shows confidence
- biting your nails
- shows confidence
- firm and brief
- slumping in the chair
- slow breaths, feet still
- resting in your lap
- a calm, steady voice
- True
- slumping in the chair
- a small, warm smile
- leaning forward a little
- eyes on the speaker
- shaking your leg
- nodding at key points
- True
- False
- on the interviewer
- False
- shows boredom
- a firm, short handshake
- shows nervousness
- True
- True
- yawning
- True
- a shaky, quiet voice
- True
- shows nervousness
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students