Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 2.Which of these usually shows boredom? (a) sitting up straight (b) yawning (c) shaking your leg (d) nodding at key points
- 3.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) one leg on the chair (c) upright, feet flat (d) leaning far back
- 4.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 5.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) biting your nails (d) eyes on the speaker
- 6.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 7.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 8.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 9.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) warmth and confidence (d) fear
- 10.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 11.Which of these usually shows interest? (a) shaking your leg (b) touching your face a lot (c) a blank stare (d) nodding at key points
- 12.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 13.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 14.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 15.Which of these usually shows nervousness? (a) slumping in the chair (b) shaking your leg (c) a firm, short handshake (d) a blank stare
- 16.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 17.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 18.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 19.True or false: “yawning” usually shows boredom. (a) False (b) True
- 20.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the ceiling (d) on the interviewer
- 21.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 22.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 23.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) limp and long (d) firm and brief
- 24.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 25.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 26.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 27.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 28.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) a calm, steady voice (d) yawning
- 29.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) shake both legs (d) talk even faster
- 30.🔍 Which is the odd one out? (a) slumping in the chair (b) touching your face a lot (c) a shaky, quiet voice (d) shaking your leg
- 31.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 32.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) checking the clock (d) sitting up straight
- 33.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) a small, warm smile (b) a firm, short handshake (c) leaning forward a little (d) eyes on the speaker
- 35.🔍 Which is the odd one out? (a) a blank stare (b) nodding at key points (c) yawning (d) checking the clock
- 36.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 37.Which of these usually shows nervousness? (a) relaxed open hands (b) yawning (c) touching your face a lot (d) sitting up straight
- 38.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) biting your nails (d) a blank stare
- 39.Which of these usually shows interest? (a) leaning forward a little (b) slumping in the chair (c) sitting up straight (d) a firm, short handshake
- 40.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
Answer key
- shows confidence
- yawning
- upright, feet flat
- shows nervousness
- eyes on the speaker
- shows confidence
- False
- False
- warmth and confidence
- shows boredom
- nodding at key points
- False
- shows boredom
- False
- shaking your leg
- True
- False
- True
- True
- on the interviewer
- False
- False
- firm and brief
- shows boredom
- shows nervousness
- shows interest
- shows nervousness
- yawning
- slow breaths, feet still
- slumping in the chair
- shows boredom
- sitting up straight
- False
- a firm, short handshake
- nodding at key points
- True
- touching your face a lot
- biting your nails
- leaning forward a little
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students