Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 2.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 3.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on your phone (d) on the floor
- 4.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 5.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 6.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 7.Which of these usually shows confidence? (a) eyes on the speaker (b) a calm, steady voice (c) shaking your leg (d) touching your face a lot
- 8.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) fear (d) boredom
- 9.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) slumping in the chair (d) nodding at key points
- 10.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 11.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 12.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 13.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 14.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) talk even faster (d) shake both legs
- 15.Which of these usually shows boredom? (a) leaning forward a little (b) yawning (c) touching your face a lot (d) eyes on the speaker
- 16.Which of these usually shows nervousness? (a) a firm, short handshake (b) eyes on the speaker (c) checking the clock (d) biting your nails
- 17.True or false: “leaning forward a little” usually shows confidence. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) relaxed open hands (b) touching your face a lot (c) sitting up straight (d) a calm, steady voice
- 19.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) slumping in the chair (c) a calm, steady voice (d) a firm, short handshake
- 20.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 21.🔍 Which is the odd one out? (a) a firm, short handshake (b) biting your nails (c) shaking your leg (d) a shaky, quiet voice
- 22.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 23.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 24.Which of these usually shows confidence? (a) yawning (b) slumping in the chair (c) checking the clock (d) a firm, short handshake
- 25.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 26.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 27.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 28.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) sitting up straight (b) nodding at key points (c) a firm, short handshake (d) a calm, steady voice
- 30.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) a blank stare (d) leaning forward a little
- 32.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 33.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 34.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 35.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) a firm, short handshake (c) relaxed open hands (d) sitting up straight
- 36.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 37.True or false: “a blank stare” usually shows interest. (a) False (b) True
- 38.Which of these usually shows interest? (a) a blank stare (b) a calm, steady voice (c) touching your face a lot (d) leaning forward a little
- 39.🔍 Which is the odd one out? (a) yawning (b) sitting up straight (c) relaxed open hands (d) a firm, short handshake
- 40.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
Answer key
- False
- shows nervousness
- on the interviewer
- shows boredom
- shows interest
- shows confidence
- a calm, steady voice
- warmth and confidence
- slumping in the chair
- your body language
- True
- resting in your lap
- shows interest
- slow breaths, feet still
- yawning
- biting your nails
- False
- touching your face a lot
- a shaky, quiet voice
- shows interest
- a firm, short handshake
- False
- True
- a firm, short handshake
- True
- shows boredom
- True
- False
- nodding at key points
- False
- leaning forward a little
- False
- shows confidence
- shows nervousness
- a shaky, quiet voice
- shows boredom
- False
- leaning forward a little
- yawning
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students