Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 2.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on your phone (d) on the ceiling
- 3.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) nodding at key points (d) a shaky, quiet voice
- 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) relaxed open hands (c) sitting up straight (d) a calm, steady voice
- 5.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) sitting up straight (d) slumping in the chair
- 6.Which of these usually shows nervousness? (a) shaking your leg (b) leaning forward a little (c) sitting up straight (d) a firm, short handshake
- 7.Which of these usually shows boredom? (a) sitting up straight (b) nodding at key points (c) slumping in the chair (d) touching your face a lot
- 8.Which of these usually shows confidence? (a) a calm, steady voice (b) a shaky, quiet voice (c) biting your nails (d) slumping in the chair
- 9.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 10.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 11.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 12.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 13.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 14.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 15.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 16.True or false: “leaning forward a little” usually shows nervousness. (a) False (b) True
- 17.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 18.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) crushing hard (d) with a wet hand
- 19.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) nodding at key points (d) a blank stare
- 20.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) shake both legs (d) talk even faster
- 21.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 22.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) a blank stare (d) relaxed open hands
- 23.Which of these usually shows interest? (a) leaning forward a little (b) slumping in the chair (c) a firm, short handshake (d) sitting up straight
- 24.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 25.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
- 26.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) warmth and confidence (d) anger
- 27.Which of these usually shows confidence? (a) biting your nails (b) slumping in the chair (c) relaxed open hands (d) shaking your leg
- 28.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 29.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 30.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) only your words (d) the furniture
- 31.True or false: “yawning” usually shows interest. (a) False (b) True
- 32.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 33.True or false: “shaking your leg” usually shows interest. (a) True (b) False
- 34.Which of these usually shows confidence? (a) slumping in the chair (b) sitting up straight (c) biting your nails (d) touching your face a lot
- 35.Which of these usually shows confidence? (a) a firm, short handshake (b) biting your nails (c) checking the clock (d) a blank stare
- 36.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 37.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
- 38.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) touching your face a lot (d) checking the clock
- 39.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) a shaky, quiet voice (d) yawning
- 40.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) leaning far back (d) one leg on the chair
Answer key
- False
- on the interviewer
- nodding at key points
- eyes on the speaker
- sitting up straight
- shaking your leg
- slumping in the chair
- a calm, steady voice
- False
- True
- shows confidence
- shows interest
- False
- resting in your lap
- True
- False
- shows boredom
- firm and brief
- a blank stare
- slow breaths, feet still
- True
- relaxed open hands
- leaning forward a little
- True
- False
- warmth and confidence
- relaxed open hands
- shows boredom
- True
- your body language
- False
- shows boredom
- False
- sitting up straight
- a firm, short handshake
- shows nervousness
- False
- checking the clock
- a shaky, quiet voice
- upright, feet flat
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students