Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows nervousness? (a) biting your nails (b) eyes on the speaker (c) checking the clock (d) relaxed open hands
- 2.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 3.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) only your words (d) your body language
- 4.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 5.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) warmth and confidence (d) anger
- 6.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 7.True or false: “touching your face a lot” usually shows interest. (a) False (b) True
- 8.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 9.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 10.🔍 Which is the odd one out? (a) yawning (b) a small, warm smile (c) leaning forward a little (d) nodding at key points
- 11.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 12.Which of these usually shows boredom? (a) eyes on the speaker (b) biting your nails (c) nodding at key points (d) slumping in the chair
- 13.Which of these usually shows confidence? (a) yawning (b) shaking your leg (c) touching your face a lot (d) relaxed open hands
- 14.🤝 What is a good handshake like? (a) firm and brief (b) with a wet hand (c) limp and long (d) crushing hard
- 15.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 16.Which of these usually shows confidence? (a) a small, warm smile (b) sitting up straight (c) touching your face a lot (d) nodding at key points
- 17.True or false: “eyes on the speaker” usually shows nervousness. (a) True (b) False
- 18.Which of these usually shows confidence? (a) shaking your leg (b) a calm, steady voice (c) checking the clock (d) leaning forward a little
- 19.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a shaky, quiet voice (d) checking the clock
- 20.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 21.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 22.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 23.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) touching your face a lot (d) a small, warm smile
- 25.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 26.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 27.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 28.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) a calm, steady voice (d) a blank stare
- 29.Which of these usually shows boredom? (a) eyes on the speaker (b) a firm, short handshake (c) yawning (d) a shaky, quiet voice
- 30.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) leaning far back (c) slumped sideways (d) upright, feet flat
- 31.Which of these usually shows interest? (a) yawning (b) biting your nails (c) a blank stare (d) leaning forward a little
- 32.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 33.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) resting in your lap (d) fiddling with a pen
- 34.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) a shaky, quiet voice
- 35.Which of these usually shows interest? (a) biting your nails (b) a firm, short handshake (c) eyes on the speaker (d) checking the clock
- 36.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) slumping in the chair (d) a calm, steady voice
- 37.True or false: “yawning” usually shows boredom. (a) True (b) False
- 38.Which of these usually shows nervousness? (a) yawning (b) touching your face a lot (c) leaning forward a little (d) a blank stare
- 39.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 40.🔍 Which is the odd one out? (a) a firm, short handshake (b) slumping in the chair (c) a blank stare (d) yawning
Answer key
- biting your nails
- shows nervousness
- your body language
- shows boredom
- warmth and confidence
- shows interest
- False
- True
- shows confidence
- yawning
- shows interest
- slumping in the chair
- relaxed open hands
- firm and brief
- shows boredom
- sitting up straight
- False
- a calm, steady voice
- checking the clock
- False
- True
- shows boredom
- True
- a small, warm smile
- False
- slow breaths, feet still
- False
- a calm, steady voice
- yawning
- upright, feet flat
- leaning forward a little
- shows confidence
- resting in your lap
- a shaky, quiet voice
- eyes on the speaker
- slumping in the chair
- True
- touching your face a lot
- False
- a firm, short handshake
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students