Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) relaxed open hands (d) yawning
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) your body language (d) the furniture
- 3.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 4.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 5.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) firm and brief (d) with a wet hand
- 6.Which of these usually shows confidence? (a) a shaky, quiet voice (b) checking the clock (c) slumping in the chair (d) sitting up straight
- 7.🔍 Which is the odd one out? (a) a small, warm smile (b) a shaky, quiet voice (c) shaking your leg (d) touching your face a lot
- 8.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 9.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a firm, short handshake (d) a shaky, quiet voice
- 10.Which of these usually shows boredom? (a) biting your nails (b) a calm, steady voice (c) shaking your leg (d) yawning
- 11.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) one leg on the chair (d) upright, feet flat
- 12.Which of these usually shows boredom? (a) relaxed open hands (b) touching your face a lot (c) slumping in the chair (d) sitting up straight
- 13.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 14.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) leave the room (d) talk even faster
- 15.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 16.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 17.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 18.Which of these usually shows interest? (a) biting your nails (b) relaxed open hands (c) sitting up straight (d) eyes on the speaker
- 19.🔍 Which is the odd one out? (a) eyes on the speaker (b) shaking your leg (c) a small, warm smile (d) leaning forward a little
- 20.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 21.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 22.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) a calm, steady voice (d) leaning forward a little
- 23.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 24.Which of these usually shows confidence? (a) a small, warm smile (b) biting your nails (c) a calm, steady voice (d) slumping in the chair
- 25.🔍 Which is the odd one out? (a) a firm, short handshake (b) touching your face a lot (c) sitting up straight (d) a calm, steady voice
- 26.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the interviewer (c) on the floor (d) on your phone
- 27.🔍 Which is the odd one out? (a) a calm, steady voice (b) leaning forward a little (c) eyes on the speaker (d) a small, warm smile
- 28.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) eyes on the speaker (d) slumping in the chair
- 29.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 30.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 31.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) yawning (d) biting your nails
- 32.🔍 Which is the odd one out? (a) checking the clock (b) biting your nails (c) a blank stare (d) slumping in the chair
- 33.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) checking the clock (d) sitting up straight
- 34.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 35.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 36.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 37.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) in your pockets (c) behind your head (d) fiddling with a pen
- 38.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 39.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 40.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
Answer key
- relaxed open hands
- your body language
- True
- shows confidence
- firm and brief
- sitting up straight
- a small, warm smile
- shows interest
- a firm, short handshake
- yawning
- upright, feet flat
- slumping in the chair
- shows nervousness
- slow breaths, feet still
- shows nervousness
- shows interest
- False
- eyes on the speaker
- shaking your leg
- True
- shows confidence
- leaning forward a little
- False
- a calm, steady voice
- touching your face a lot
- on the interviewer
- a calm, steady voice
- slumping in the chair
- shows confidence
- warmth and confidence
- yawning
- biting your nails
- checking the clock
- shows boredom
- shows nervousness
- True
- resting in your lap
- shows interest
- False
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students