Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) eyes on the speaker (d) touching your face a lot
- 2.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 3.Which of these usually shows confidence? (a) sitting up straight (b) biting your nails (c) yawning (d) touching your face a lot
- 4.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) anger (d) warmth and confidence
- 5.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 6.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a calm, steady voice (c) touching your face a lot (d) a small, warm smile
- 7.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 8.Which of these usually shows boredom? (a) biting your nails (b) checking the clock (c) a firm, short handshake (d) leaning forward a little
- 9.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 10.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 11.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 12.🔍 Which is the odd one out? (a) eyes on the speaker (b) checking the clock (c) leaning forward a little (d) a small, warm smile
- 13.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 14.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on your phone (d) on the interviewer
- 15.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 16.Which of these usually shows nervousness? (a) nodding at key points (b) leaning forward a little (c) relaxed open hands (d) touching your face a lot
- 17.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) neither of them (d) only your words
- 18.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 19.Which of these usually shows boredom? (a) biting your nails (b) touching your face a lot (c) nodding at key points (d) slumping in the chair
- 20.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) nodding at key points (c) shaking your leg (d) touching your face a lot
- 22.Which of these usually shows confidence? (a) leaning forward a little (b) biting your nails (c) a blank stare (d) relaxed open hands
- 23.Which of these usually shows interest? (a) leaning forward a little (b) a blank stare (c) shaking your leg (d) yawning
- 24.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 25.True or false: “a firm, short handshake” usually shows boredom. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a firm, short handshake (d) a shaky, quiet voice
- 27.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 28.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 29.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 30.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) biting your nails (d) nodding at key points
- 31.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 32.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 33.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 34.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 35.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) leaning forward a little (d) slumping in the chair
- 36.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 37.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 38.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 39.True or false: “nodding at key points” usually shows nervousness. (a) True (b) False
- 40.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
Answer key
- eyes on the speaker
- shows interest
- sitting up straight
- warmth and confidence
- shows interest
- a calm, steady voice
- resting in your lap
- checking the clock
- shows confidence
- False
- shows confidence
- checking the clock
- True
- on the interviewer
- False
- touching your face a lot
- your body language
- True
- slumping in the chair
- True
- nodding at key points
- relaxed open hands
- leaning forward a little
- True
- False
- a firm, short handshake
- shows boredom
- True
- shows boredom
- biting your nails
- firm and brief
- shows nervousness
- True
- False
- leaning forward a little
- slow breaths, feet still
- shows interest
- shows interest
- False
- shows confidence
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students