Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) limp and long (d) firm and brief
- 2.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) a calm, steady voice (d) shaking your leg
- 4.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 5.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 6.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 7.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 8.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) neither of them (d) your body language
- 9.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) touching your face a lot
- 10.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 11.Which of these usually shows nervousness? (a) slumping in the chair (b) shaking your leg (c) a calm, steady voice (d) a firm, short handshake
- 12.Which of these usually shows confidence? (a) a blank stare (b) slumping in the chair (c) leaning forward a little (d) a calm, steady voice
- 13.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on your phone (d) on the floor
- 14.Which of these usually shows confidence? (a) shaking your leg (b) nodding at key points (c) leaning forward a little (d) relaxed open hands
- 15.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) slumping in the chair
- 16.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 17.True or false: “touching your face a lot” usually shows boredom. (a) True (b) False
- 18.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 19.Which of these usually shows interest? (a) leaning forward a little (b) slumping in the chair (c) yawning (d) a firm, short handshake
- 20.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) a firm, short handshake (d) shaking your leg
- 21.True or false: “a shaky, quiet voice” usually shows interest. (a) False (b) True
- 22.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 23.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 24.Which of these usually shows interest? (a) eyes on the speaker (b) shaking your leg (c) a blank stare (d) checking the clock
- 25.Which of these usually shows nervousness? (a) sitting up straight (b) a shaky, quiet voice (c) a small, warm smile (d) a calm, steady voice
- 26.Which of these usually shows nervousness? (a) eyes on the speaker (b) yawning (c) biting your nails (d) leaning forward a little
- 27.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) yawning (d) a small, warm smile
- 28.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) a blank stare (d) sitting up straight
- 29.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) shaking your leg (d) eyes on the speaker
- 31.Which of these usually shows interest? (a) sitting up straight (b) a firm, short handshake (c) a small, warm smile (d) a shaky, quiet voice
- 32.Which of these usually shows confidence? (a) checking the clock (b) a firm, short handshake (c) shaking your leg (d) touching your face a lot
- 33.Which of these usually shows boredom? (a) a calm, steady voice (b) yawning (c) a shaky, quiet voice (d) biting your nails
- 34.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) a calm, steady voice (d) leaning forward a little
- 35.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) relaxed open hands (d) a shaky, quiet voice
- 36.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) yawning (d) biting your nails
- 37.Which of these usually shows nervousness? (a) sitting up straight (b) eyes on the speaker (c) touching your face a lot (d) leaning forward a little
- 38.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) a small, warm smile (c) leaning forward a little (d) checking the clock
- 40.True or false: “sitting up straight” usually shows interest. (a) True (b) False
Answer key
- firm and brief
- True
- shaking your leg
- shows nervousness
- shows confidence
- shows confidence
- upright, feet flat
- your body language
- touching your face a lot
- shows interest
- shaking your leg
- a calm, steady voice
- on the interviewer
- relaxed open hands
- slumping in the chair
- resting in your lap
- False
- shows interest
- leaning forward a little
- a firm, short handshake
- False
- False
- False
- eyes on the speaker
- a shaky, quiet voice
- biting your nails
- a small, warm smile
- sitting up straight
- True
- eyes on the speaker
- a small, warm smile
- a firm, short handshake
- yawning
- a calm, steady voice
- a shaky, quiet voice
- yawning
- touching your face a lot
- shows nervousness
- checking the clock
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students