Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) fiddling with a pen (c) behind your head (d) in your pockets
- 2.Which of these usually shows boredom? (a) yawning (b) a calm, steady voice (c) leaning forward a little (d) a small, warm smile
- 3.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) slumping in the chair (d) biting your nails
- 4.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 5.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 6.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) leave the room (d) talk even faster
- 7.🔍 Which is the odd one out? (a) a firm, short handshake (b) eyes on the speaker (c) sitting up straight (d) a calm, steady voice
- 8.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 9.Which of these usually shows interest? (a) a firm, short handshake (b) eyes on the speaker (c) yawning (d) a shaky, quiet voice
- 10.🔍 Which is the odd one out? (a) sitting up straight (b) nodding at key points (c) a calm, steady voice (d) relaxed open hands
- 11.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 12.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 13.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
- 14.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) leaning forward a little (d) shaking your leg
- 15.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 16.Which of these usually shows boredom? (a) shaking your leg (b) sitting up straight (c) a blank stare (d) touching your face a lot
- 17.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 18.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 19.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) a firm, short handshake (d) leaning forward a little
- 20.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) a blank stare (d) touching your face a lot
- 21.🔍 Which is the odd one out? (a) slumping in the chair (b) sitting up straight (c) a calm, steady voice (d) a firm, short handshake
- 22.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 23.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) one leg on the chair (d) leaning far back
- 24.🔍 Which is the odd one out? (a) touching your face a lot (b) yawning (c) shaking your leg (d) biting your nails
- 25.🙂 A gentle smile when you meet the panel shows… (a) anger (b) fear (c) boredom (d) warmth and confidence
- 26.Which of these usually shows confidence? (a) eyes on the speaker (b) nodding at key points (c) a small, warm smile (d) relaxed open hands
- 27.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 28.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 29.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 30.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a firm, short handshake (c) a small, warm smile (d) eyes on the speaker
- 31.Which of these usually shows interest? (a) yawning (b) a firm, short handshake (c) leaning forward a little (d) a calm, steady voice
- 32.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) a small, warm smile (b) a shaky, quiet voice (c) shaking your leg (d) biting your nails
- 34.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) shaking your leg (d) relaxed open hands
- 35.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 36.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 37.Which of these usually shows confidence? (a) sitting up straight (b) a small, warm smile (c) slumping in the chair (d) shaking your leg
- 38.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 39.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 40.Which of these usually shows nervousness? (a) slumping in the chair (b) a firm, short handshake (c) biting your nails (d) a blank stare
Answer key
- resting in your lap
- yawning
- biting your nails
- True
- False
- slow breaths, feet still
- eyes on the speaker
- shows boredom
- eyes on the speaker
- nodding at key points
- False
- True
- on the interviewer
- leaning forward a little
- shows nervousness
- a blank stare
- firm and brief
- shows confidence
- a firm, short handshake
- touching your face a lot
- slumping in the chair
- shows interest
- upright, feet flat
- yawning
- warmth and confidence
- relaxed open hands
- shows boredom
- True
- True
- a firm, short handshake
- leaning forward a little
- False
- a small, warm smile
- shaking your leg
- your body language
- shows boredom
- sitting up straight
- shows confidence
- shows interest
- biting your nails
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students