Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) biting your nails (d) yawning
- 2.🔍 Which is the odd one out? (a) yawning (b) shaking your leg (c) checking the clock (d) a blank stare
- 3.Which of these usually shows nervousness? (a) touching your face a lot (b) a blank stare (c) relaxed open hands (d) a calm, steady voice
- 4.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 5.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 6.Which of these usually shows boredom? (a) nodding at key points (b) sitting up straight (c) checking the clock (d) a small, warm smile
- 7.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the interviewer (d) on the ceiling
- 8.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 9.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 10.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) the furniture (c) neither of them (d) your body language
- 11.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) leaning far back (d) slumped sideways
- 12.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) a calm, steady voice (d) slumping in the chair
- 13.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 14.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 15.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 16.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) behind your head (d) fiddling with a pen
- 17.Which of these usually shows confidence? (a) shaking your leg (b) a small, warm smile (c) a calm, steady voice (d) a blank stare
- 18.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) warmth and confidence (d) anger
- 19.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 20.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) a firm, short handshake (d) leaning forward a little
- 21.Which of these usually shows boredom? (a) sitting up straight (b) a small, warm smile (c) slumping in the chair (d) leaning forward a little
- 22.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 23.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 24.True or false: “yawning” usually shows boredom. (a) True (b) False
- 25.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 26.Which of these usually shows confidence? (a) relaxed open hands (b) shaking your leg (c) a blank stare (d) slumping in the chair
- 27.Which of these usually shows interest? (a) biting your nails (b) nodding at key points (c) a firm, short handshake (d) yawning
- 28.Which of these usually shows confidence? (a) a firm, short handshake (b) a shaky, quiet voice (c) yawning (d) checking the clock
- 29.Which of these usually shows boredom? (a) leaning forward a little (b) a small, warm smile (c) a calm, steady voice (d) a blank stare
- 30.🔍 Which is the odd one out? (a) sitting up straight (b) a small, warm smile (c) leaning forward a little (d) eyes on the speaker
- 31.Which of these usually shows interest? (a) checking the clock (b) eyes on the speaker (c) biting your nails (d) a firm, short handshake
- 32.Which of these usually shows confidence? (a) nodding at key points (b) sitting up straight (c) yawning (d) eyes on the speaker
- 33.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 34.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) eyes on the speaker (d) a calm, steady voice
- 35.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 36.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) talk even faster (d) shake both legs
- 37.Which of these usually shows interest? (a) sitting up straight (b) slumping in the chair (c) a small, warm smile (d) touching your face a lot
- 38.🔍 Which is the odd one out? (a) a firm, short handshake (b) touching your face a lot (c) a shaky, quiet voice (d) shaking your leg
- 39.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) a calm, steady voice (d) a small, warm smile
Answer key
- yawning
- shaking your leg
- touching your face a lot
- shows interest
- True
- checking the clock
- on the interviewer
- shows nervousness
- shows nervousness
- your body language
- upright, feet flat
- a calm, steady voice
- shows interest
- shows interest
- True
- resting in your lap
- a calm, steady voice
- warmth and confidence
- shows confidence
- leaning forward a little
- slumping in the chair
- shows interest
- shows nervousness
- True
- shows boredom
- relaxed open hands
- nodding at key points
- a firm, short handshake
- a blank stare
- sitting up straight
- eyes on the speaker
- sitting up straight
- True
- eyes on the speaker
- False
- slow breaths, feet still
- a small, warm smile
- a firm, short handshake
- False
- a small, warm smile
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students