Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) your body language (d) only your words
- 2.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a small, warm smile (d) shaking your leg
- 3.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) a blank stare (d) shaking your leg
- 4.Which of these usually shows interest? (a) eyes on the speaker (b) shaking your leg (c) yawning (d) a blank stare
- 5.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) warmth and confidence (d) boredom
- 6.Which of these usually shows confidence? (a) slumping in the chair (b) a blank stare (c) checking the clock (d) relaxed open hands
- 7.Which of these usually shows confidence? (a) eyes on the speaker (b) sitting up straight (c) yawning (d) touching your face a lot
- 8.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) a firm, short handshake (b) leaning forward a little (c) nodding at key points (d) eyes on the speaker
- 10.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 11.🔍 Which is the odd one out? (a) nodding at key points (b) a shaky, quiet voice (c) leaning forward a little (d) eyes on the speaker
- 12.Which of these usually shows nervousness? (a) touching your face a lot (b) eyes on the speaker (c) a blank stare (d) sitting up straight
- 13.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 14.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 15.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 16.True or false: “biting your nails” usually shows interest. (a) False (b) True
- 17.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 18.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) fiddling with a pen (d) resting in your lap
- 19.🔍 Which is the odd one out? (a) biting your nails (b) relaxed open hands (c) a firm, short handshake (d) sitting up straight
- 20.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 21.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 22.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) firm and brief (d) crushing hard
- 23.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on your phone (d) on the ceiling
- 24.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) yawning (d) relaxed open hands
- 25.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 26.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 27.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 28.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) eyes on the speaker (d) a calm, steady voice
- 29.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 30.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) leaning far back (c) one leg on the chair (d) slumped sideways
- 31.🔍 Which is the odd one out? (a) shaking your leg (b) sitting up straight (c) a shaky, quiet voice (d) biting your nails
- 32.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 33.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 34.Which of these usually shows boredom? (a) a small, warm smile (b) a calm, steady voice (c) sitting up straight (d) a blank stare
- 35.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 36.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 37.Which of these usually shows interest? (a) a shaky, quiet voice (b) a small, warm smile (c) touching your face a lot (d) a blank stare
- 38.True or false: “a firm, short handshake” usually shows boredom. (a) True (b) False
- 39.Which of these usually shows boredom? (a) slumping in the chair (b) a calm, steady voice (c) shaking your leg (d) a firm, short handshake
- 40.🔍 Which is the odd one out? (a) slumping in the chair (b) relaxed open hands (c) sitting up straight (d) a firm, short handshake
Answer key
- your body language
- a small, warm smile
- a blank stare
- eyes on the speaker
- warmth and confidence
- relaxed open hands
- sitting up straight
- True
- a firm, short handshake
- False
- a shaky, quiet voice
- touching your face a lot
- False
- shows interest
- shows confidence
- False
- shows boredom
- resting in your lap
- biting your nails
- shows boredom
- shows confidence
- firm and brief
- on the interviewer
- relaxed open hands
- shows confidence
- shows nervousness
- shows boredom
- a calm, steady voice
- False
- upright, feet flat
- sitting up straight
- shows nervousness
- shows nervousness
- a blank stare
- False
- False
- a small, warm smile
- False
- slumping in the chair
- slumping in the chair
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students