Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows confidence? (a) eyes on the speaker (b) nodding at key points (c) slumping in the chair (d) relaxed open hands
- 2.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 3.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 4.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on your phone (c) on the interviewer (d) on the ceiling
- 5.Which of these usually shows nervousness? (a) a firm, short handshake (b) leaning forward a little (c) biting your nails (d) a small, warm smile
- 6.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 7.Which of these usually shows boredom? (a) slumping in the chair (b) nodding at key points (c) a firm, short handshake (d) relaxed open hands
- 8.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 9.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) one leg on the chair (d) upright, feet flat
- 10.Which of these usually shows interest? (a) slumping in the chair (b) nodding at key points (c) sitting up straight (d) a firm, short handshake
- 11.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) in your pockets (c) resting in your lap (d) behind your head
- 12.Which of these usually shows nervousness? (a) eyes on the speaker (b) slumping in the chair (c) shaking your leg (d) relaxed open hands
- 13.True or false: “a firm, short handshake” usually shows boredom. (a) False (b) True
- 14.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) a blank stare (b) shaking your leg (c) touching your face a lot (d) biting your nails
- 16.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) a firm, short handshake (d) yawning
- 17.Which of these usually shows interest? (a) a shaky, quiet voice (b) leaning forward a little (c) a blank stare (d) a firm, short handshake
- 18.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) shake both legs (c) leave the room (d) slow breaths, feet still
- 19.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 20.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) crushing hard (d) limp and long
- 21.Which of these usually shows boredom? (a) a small, warm smile (b) biting your nails (c) yawning (d) a shaky, quiet voice
- 22.🔍 Which is the odd one out? (a) biting your nails (b) yawning (c) a blank stare (d) checking the clock
- 23.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) nodding at key points (d) relaxed open hands
- 24.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 25.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 26.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 27.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 28.Which of these usually shows boredom? (a) checking the clock (b) leaning forward a little (c) touching your face a lot (d) sitting up straight
- 29.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) warmth and confidence (d) fear
- 30.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 31.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 32.True or false: “a small, warm smile” usually shows nervousness. (a) True (b) False
- 33.Which of these usually shows nervousness? (a) touching your face a lot (b) a small, warm smile (c) slumping in the chair (d) sitting up straight
- 34.Which of these usually shows confidence? (a) leaning forward a little (b) a small, warm smile (c) a calm, steady voice (d) slumping in the chair
- 35.🔍 Which is the odd one out? (a) a calm, steady voice (b) nodding at key points (c) eyes on the speaker (d) leaning forward a little
- 36.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 37.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 38.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 39.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 40.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
Answer key
- relaxed open hands
- shows boredom
- True
- on the interviewer
- biting your nails
- shows confidence
- slumping in the chair
- True
- upright, feet flat
- nodding at key points
- resting in your lap
- shaking your leg
- False
- True
- a blank stare
- a firm, short handshake
- leaning forward a little
- slow breaths, feet still
- False
- firm and brief
- yawning
- biting your nails
- relaxed open hands
- shows confidence
- shows boredom
- shows interest
- shows confidence
- checking the clock
- warmth and confidence
- False
- False
- False
- touching your face a lot
- a calm, steady voice
- a calm, steady voice
- your body language
- shows interest
- shows boredom
- True
- shows nervousness
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students