Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: checking the clock? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 2.True or false: “checking the clock” usually shows nervousness. (a) True (b) False
- 3.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 4.Which of these usually shows nervousness? (a) sitting up straight (b) leaning forward a little (c) a shaky, quiet voice (d) a firm, short handshake
- 5.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) touching your face a lot (d) nodding at key points
- 6.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 7.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 8.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 9.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 10.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
- 11.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) crushing hard (d) firm and brief
- 12.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 13.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) shaking your leg (b) a firm, short handshake (c) relaxed open hands (d) sitting up straight
- 15.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 16.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 17.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 18.Which of these usually shows boredom? (a) yawning (b) leaning forward a little (c) sitting up straight (d) a small, warm smile
- 19.Which of these usually shows boredom? (a) checking the clock (b) touching your face a lot (c) a firm, short handshake (d) a calm, steady voice
- 20.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 21.Which of these usually shows confidence? (a) yawning (b) nodding at key points (c) relaxed open hands (d) a small, warm smile
- 22.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 23.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 24.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) slow breaths, feet still (d) talk even faster
- 25.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 26.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 27.Which of these usually shows nervousness? (a) biting your nails (b) sitting up straight (c) a calm, steady voice (d) relaxed open hands
- 28.🔍 Which is the odd one out? (a) slumping in the chair (b) a firm, short handshake (c) checking the clock (d) yawning
- 29.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) sitting up straight (b) eyes on the speaker (c) nodding at key points (d) a small, warm smile
- 31.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) biting your nails (d) eyes on the speaker
- 32.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 33.True or false: “touching your face a lot” usually shows interest. (a) False (b) True
- 34.Which of these usually shows nervousness? (a) sitting up straight (b) touching your face a lot (c) a blank stare (d) a calm, steady voice
- 35.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 36.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 37.Which of these usually shows confidence? (a) a blank stare (b) touching your face a lot (c) leaning forward a little (d) a calm, steady voice
- 38.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 39.🔍 Which is the odd one out? (a) yawning (b) sitting up straight (c) a firm, short handshake (d) a calm, steady voice
- 40.🔍 Which is the odd one out? (a) checking the clock (b) relaxed open hands (c) a firm, short handshake (d) a calm, steady voice
Answer key
- shows boredom
- False
- shows nervousness
- a shaky, quiet voice
- nodding at key points
- your body language
- shows interest
- False
- True
- False
- firm and brief
- resting in your lap
- True
- shaking your leg
- False
- False
- False
- yawning
- checking the clock
- shows confidence
- relaxed open hands
- shows interest
- shows boredom
- slow breaths, feet still
- shows confidence
- True
- biting your nails
- a firm, short handshake
- False
- sitting up straight
- eyes on the speaker
- True
- False
- touching your face a lot
- False
- upright, feet flat
- a calm, steady voice
- shows nervousness
- yawning
- checking the clock
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students