Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows confidence? (a) a blank stare (b) nodding at key points (c) slumping in the chair (d) a calm, steady voice
- 2.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 3.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) sitting up straight (b) a shaky, quiet voice (c) a calm, steady voice (d) relaxed open hands
- 5.Which of these usually shows nervousness? (a) yawning (b) a shaky, quiet voice (c) nodding at key points (d) a blank stare
- 6.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 7.Which of these usually shows confidence? (a) yawning (b) a firm, short handshake (c) biting your nails (d) touching your face a lot
- 8.Which of these usually shows boredom? (a) biting your nails (b) nodding at key points (c) leaning forward a little (d) a blank stare
- 9.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 10.True or false: “a shaky, quiet voice” usually shows interest. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) nodding at key points (b) biting your nails (c) shaking your leg (d) touching your face a lot
- 12.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) slumping in the chair (d) a calm, steady voice
- 14.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 15.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) a firm, short handshake (d) a small, warm smile
- 16.Which of these usually shows boredom? (a) a small, warm smile (b) a firm, short handshake (c) a shaky, quiet voice (d) checking the clock
- 17.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 18.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 19.Which of these usually shows interest? (a) checking the clock (b) eyes on the speaker (c) slumping in the chair (d) a calm, steady voice
- 20.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) your body language (c) neither of them (d) the furniture
- 21.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 22.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) eyes on the speaker (d) shaking your leg
- 23.Which of these usually shows boredom? (a) touching your face a lot (b) biting your nails (c) sitting up straight (d) slumping in the chair
- 24.True or false: “relaxed open hands” usually shows boredom. (a) False (b) True
- 25.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 26.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) fiddling with a pen (c) in your pockets (d) behind your head
- 27.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 28.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 29.🤝 What is a good handshake like? (a) crushing hard (b) firm and brief (c) with a wet hand (d) limp and long
- 30.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 31.Which of these usually shows confidence? (a) relaxed open hands (b) slumping in the chair (c) biting your nails (d) shaking your leg
- 32.Which of these usually shows boredom? (a) biting your nails (b) a small, warm smile (c) yawning (d) sitting up straight
- 33.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 34.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 35.Which of these usually shows interest? (a) slumping in the chair (b) a blank stare (c) relaxed open hands (d) leaning forward a little
- 36.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 37.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) slow breaths, feet still (d) talk even faster
- 38.True or false: “a firm, short handshake” usually shows boredom. (a) False (b) True
- 39.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 40.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on the floor (d) on your phone
Answer key
- a calm, steady voice
- False
- True
- a shaky, quiet voice
- a shaky, quiet voice
- True
- a firm, short handshake
- a blank stare
- shows confidence
- False
- nodding at key points
- False
- a calm, steady voice
- False
- a small, warm smile
- checking the clock
- True
- shows nervousness
- eyes on the speaker
- your body language
- shows confidence
- shaking your leg
- slumping in the chair
- False
- shows interest
- resting in your lap
- True
- upright, feet flat
- firm and brief
- True
- relaxed open hands
- yawning
- shows boredom
- True
- leaning forward a little
- shows confidence
- slow breaths, feet still
- False
- shows confidence
- on the interviewer
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students