Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) your body language (d) neither of them
- 2.🔍 Which is the odd one out? (a) a small, warm smile (b) yawning (c) eyes on the speaker (d) leaning forward a little
- 3.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) relaxed open hands (d) a shaky, quiet voice
- 4.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 5.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 6.Which of these usually shows interest? (a) slumping in the chair (b) a blank stare (c) eyes on the speaker (d) sitting up straight
- 7.🤝 What is a good handshake like? (a) crushing hard (b) firm and brief (c) limp and long (d) with a wet hand
- 8.🔍 Which is the odd one out? (a) a calm, steady voice (b) a small, warm smile (c) a firm, short handshake (d) relaxed open hands
- 9.Which of these usually shows interest? (a) a small, warm smile (b) biting your nails (c) shaking your leg (d) slumping in the chair
- 10.Which of these usually shows nervousness? (a) sitting up straight (b) nodding at key points (c) touching your face a lot (d) checking the clock
- 11.Which of these usually shows confidence? (a) slumping in the chair (b) shaking your leg (c) sitting up straight (d) a small, warm smile
- 12.True or false: “sitting up straight” usually shows nervousness. (a) True (b) False
- 13.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) upright, feet flat (d) one leg on the chair
- 14.🔍 Which is the odd one out? (a) sitting up straight (b) nodding at key points (c) a small, warm smile (d) leaning forward a little
- 15.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
- 16.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 17.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 18.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 19.Which of these usually shows boredom? (a) relaxed open hands (b) yawning (c) leaning forward a little (d) touching your face a lot
- 20.Which of these usually shows nervousness? (a) a firm, short handshake (b) slumping in the chair (c) biting your nails (d) sitting up straight
- 21.Which of these usually shows confidence? (a) slumping in the chair (b) shaking your leg (c) eyes on the speaker (d) relaxed open hands
- 22.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 23.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 24.Which of these usually shows confidence? (a) a firm, short handshake (b) a shaky, quiet voice (c) leaning forward a little (d) checking the clock
- 25.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 26.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on your phone (d) on the interviewer
- 27.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 28.True or false: “shaking your leg” usually shows interest. (a) True (b) False
- 29.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) in your pockets (d) resting in your lap
- 30.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 31.Which of these usually shows boredom? (a) checking the clock (b) a calm, steady voice (c) a firm, short handshake (d) relaxed open hands
- 32.Which of these usually shows boredom? (a) biting your nails (b) slumping in the chair (c) leaning forward a little (d) a shaky, quiet voice
- 33.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 34.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 35.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 36.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 37.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 38.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 39.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) a blank stare (d) touching your face a lot
- 40.Which of these usually shows nervousness? (a) a firm, short handshake (b) shaking your leg (c) relaxed open hands (d) a small, warm smile
Answer key
- your body language
- yawning
- a shaky, quiet voice
- True
- slow breaths, feet still
- eyes on the speaker
- firm and brief
- a small, warm smile
- a small, warm smile
- touching your face a lot
- sitting up straight
- False
- upright, feet flat
- sitting up straight
- False
- shows interest
- True
- shows nervousness
- yawning
- biting your nails
- relaxed open hands
- False
- shows nervousness
- a firm, short handshake
- shows boredom
- on the interviewer
- False
- False
- resting in your lap
- shows confidence
- checking the clock
- slumping in the chair
- True
- False
- shows interest
- True
- False
- shows confidence
- touching your face a lot
- shaking your leg
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students