Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 2.Which of these usually shows confidence? (a) relaxed open hands (b) a small, warm smile (c) a shaky, quiet voice (d) nodding at key points
- 3.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 4.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) touching your face a lot (d) nodding at key points
- 5.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 6.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) relaxed open hands (c) sitting up straight (d) a firm, short handshake
- 8.Which of these usually shows confidence? (a) touching your face a lot (b) leaning forward a little (c) a calm, steady voice (d) nodding at key points
- 9.🔍 Which is the odd one out? (a) a firm, short handshake (b) touching your face a lot (c) biting your nails (d) shaking your leg
- 10.True or false: “a small, warm smile” usually shows boredom. (a) False (b) True
- 11.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) talk even faster (d) shake both legs
- 12.Which of these usually shows confidence? (a) leaning forward a little (b) shaking your leg (c) a small, warm smile (d) a firm, short handshake
- 13.Which of these usually shows nervousness? (a) touching your face a lot (b) eyes on the speaker (c) a blank stare (d) a small, warm smile
- 14.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) sitting up straight (d) yawning
- 15.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 16.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) eyes on the speaker (b) a shaky, quiet voice (c) biting your nails (d) shaking your leg
- 18.Which of these usually shows nervousness? (a) a calm, steady voice (b) nodding at key points (c) a shaky, quiet voice (d) a small, warm smile
- 19.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) slumping in the chair (b) leaning forward a little (c) a blank stare (d) yawning
- 21.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 22.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 23.Which of these usually shows boredom? (a) relaxed open hands (b) a calm, steady voice (c) slumping in the chair (d) nodding at key points
- 24.Which of these usually shows boredom? (a) yawning (b) sitting up straight (c) leaning forward a little (d) eyes on the speaker
- 25.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 26.Which of these usually shows interest? (a) sitting up straight (b) slumping in the chair (c) checking the clock (d) a small, warm smile
- 27.Which of these usually shows interest? (a) a blank stare (b) a firm, short handshake (c) leaning forward a little (d) a shaky, quiet voice
- 28.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on the floor (d) on your phone
- 29.Which of these usually shows confidence? (a) sitting up straight (b) nodding at key points (c) shaking your leg (d) leaning forward a little
- 30.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) nodding at key points (b) biting your nails (c) eyes on the speaker (d) a small, warm smile
- 32.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 33.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 34.🔍 Which is the odd one out? (a) a calm, steady voice (b) touching your face a lot (c) a shaky, quiet voice (d) shaking your leg
- 35.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) a blank stare (d) relaxed open hands
- 37.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 38.True or false: “shaking your leg” usually shows boredom. (a) False (b) True
- 39.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) crushing hard (d) with a wet hand
- 40.🔍 Which is the odd one out? (a) a small, warm smile (b) relaxed open hands (c) a firm, short handshake (d) a calm, steady voice
Answer key
- your body language
- relaxed open hands
- shows interest
- nodding at key points
- True
- True
- a shaky, quiet voice
- a calm, steady voice
- a firm, short handshake
- False
- slow breaths, feet still
- a firm, short handshake
- touching your face a lot
- sitting up straight
- shows nervousness
- True
- eyes on the speaker
- a shaky, quiet voice
- False
- leaning forward a little
- True
- shows boredom
- slumping in the chair
- yawning
- shows confidence
- a small, warm smile
- leaning forward a little
- on the interviewer
- sitting up straight
- False
- biting your nails
- True
- shows confidence
- a calm, steady voice
- False
- a blank stare
- shows confidence
- False
- firm and brief
- a small, warm smile
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students