Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) resting in your lap (d) in your pockets
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) your body language (c) neither of them (d) only your words
- 3.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) anger (d) boredom
- 4.True or false: “touching your face a lot” usually shows interest. (a) False (b) True
- 5.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 6.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) eyes on the speaker (b) a firm, short handshake (c) nodding at key points (d) a small, warm smile
- 8.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) sitting up straight (d) checking the clock
- 10.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) firm and brief (d) crushing hard
- 11.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 12.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 13.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 14.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 15.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 16.🔍 Which is the odd one out? (a) shaking your leg (b) relaxed open hands (c) a calm, steady voice (d) a firm, short handshake
- 17.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) a small, warm smile (d) shaking your leg
- 18.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) a firm, short handshake (d) slumping in the chair
- 19.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the interviewer (d) on the ceiling
- 20.Which of these usually shows confidence? (a) shaking your leg (b) checking the clock (c) a firm, short handshake (d) a blank stare
- 21.True or false: “yawning” usually shows boredom. (a) False (b) True
- 22.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 23.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 24.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 25.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 26.Which of these usually shows boredom? (a) biting your nails (b) nodding at key points (c) relaxed open hands (d) a blank stare
- 27.Which of these usually shows confidence? (a) sitting up straight (b) a shaky, quiet voice (c) a small, warm smile (d) a blank stare
- 28.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 29.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) shaking your leg (d) leaning forward a little
- 30.Which of these usually shows nervousness? (a) relaxed open hands (b) a shaky, quiet voice (c) a small, warm smile (d) sitting up straight
- 31.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) eyes on the speaker (d) checking the clock
- 32.Which of these usually shows confidence? (a) eyes on the speaker (b) a calm, steady voice (c) shaking your leg (d) slumping in the chair
- 33.Which of these usually shows boredom? (a) sitting up straight (b) a shaky, quiet voice (c) shaking your leg (d) yawning
- 34.True or false: “checking the clock” usually shows nervousness. (a) False (b) True
- 35.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 36.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 37.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 38.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) slow breaths, feet still (c) leave the room (d) shake both legs
- 39.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 40.Which of these usually shows confidence? (a) relaxed open hands (b) biting your nails (c) yawning (d) slumping in the chair
Answer key
- resting in your lap
- your body language
- warmth and confidence
- False
- shows confidence
- False
- a firm, short handshake
- True
- checking the clock
- firm and brief
- shows nervousness
- True
- upright, feet flat
- shows interest
- shows confidence
- shaking your leg
- a small, warm smile
- slumping in the chair
- on the interviewer
- a firm, short handshake
- True
- True
- shows interest
- True
- False
- a blank stare
- sitting up straight
- shows boredom
- leaning forward a little
- a shaky, quiet voice
- eyes on the speaker
- a calm, steady voice
- yawning
- False
- False
- shows nervousness
- True
- slow breaths, feet still
- True
- relaxed open hands
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students