Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) neither of them (d) your body language
- 2.🔍 Which is the odd one out? (a) shaking your leg (b) a blank stare (c) checking the clock (d) yawning
- 3.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) a firm, short handshake (d) a blank stare
- 4.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 5.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 6.Which of these usually shows confidence? (a) leaning forward a little (b) a calm, steady voice (c) slumping in the chair (d) yawning
- 7.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 8.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the interviewer (d) on the floor
- 9.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) firm and brief (d) with a wet hand
- 10.Which of these usually shows interest? (a) a firm, short handshake (b) relaxed open hands (c) nodding at key points (d) a blank stare
- 11.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 12.Which of these usually shows nervousness? (a) a calm, steady voice (b) touching your face a lot (c) sitting up straight (d) eyes on the speaker
- 13.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 14.True or false: “touching your face a lot” usually shows boredom. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) shaking your leg (d) nodding at key points
- 16.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 17.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 18.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 19.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a shaky, quiet voice (d) a firm, short handshake
- 20.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 21.Which of these usually shows interest? (a) a firm, short handshake (b) biting your nails (c) a blank stare (d) eyes on the speaker
- 22.Which of these usually shows nervousness? (a) yawning (b) sitting up straight (c) biting your nails (d) a small, warm smile
- 23.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 24.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 25.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 26.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 27.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 28.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 29.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) touching your face a lot (d) eyes on the speaker
- 30.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 31.True or false: “yawning” usually shows nervousness. (a) True (b) False
- 32.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 33.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) yawning (d) sitting up straight
- 35.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 36.Which of these usually shows confidence? (a) a firm, short handshake (b) eyes on the speaker (c) slumping in the chair (d) nodding at key points
- 37.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) in your pockets (d) fiddling with a pen
- 38.🔍 Which is the odd one out? (a) nodding at key points (b) a firm, short handshake (c) a small, warm smile (d) leaning forward a little
- 39.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 40.True or false: “nodding at key points” usually shows boredom. (a) True (b) False
Answer key
- your body language
- shaking your leg
- a blank stare
- False
- shows boredom
- a calm, steady voice
- shows boredom
- on the interviewer
- firm and brief
- nodding at key points
- upright, feet flat
- touching your face a lot
- shows interest
- False
- nodding at key points
- False
- shows nervousness
- slow breaths, feet still
- a shaky, quiet voice
- shows interest
- eyes on the speaker
- biting your nails
- True
- True
- False
- warmth and confidence
- shows nervousness
- shows boredom
- eyes on the speaker
- True
- False
- shows confidence
- True
- yawning
- shows nervousness
- a firm, short handshake
- resting in your lap
- a firm, short handshake
- shows confidence
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students