Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 2.Which of these usually shows confidence? (a) shaking your leg (b) a firm, short handshake (c) leaning forward a little (d) touching your face a lot
- 3.🔍 Which is the odd one out? (a) eyes on the speaker (b) yawning (c) a small, warm smile (d) leaning forward a little
- 4.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 5.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the interviewer (c) on the ceiling (d) on the floor
- 6.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) slumped sideways (d) leaning far back
- 7.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 8.Which of these usually shows confidence? (a) sitting up straight (b) slumping in the chair (c) checking the clock (d) shaking your leg
- 9.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 10.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) fiddling with a pen (c) in your pockets (d) behind your head
- 11.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 12.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) warmth and confidence (c) fear (d) anger
- 13.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) leaning forward a little (b) shaking your leg (c) eyes on the speaker (d) a small, warm smile
- 15.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 16.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
- 17.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 18.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 19.True or false: “shaking your leg” usually shows interest. (a) False (b) True
- 20.Which of these usually shows interest? (a) touching your face a lot (b) nodding at key points (c) a firm, short handshake (d) checking the clock
- 21.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) shaking your leg (d) slumping in the chair
- 22.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 23.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 24.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 25.Which of these usually shows nervousness? (a) yawning (b) slumping in the chair (c) a blank stare (d) a shaky, quiet voice
- 26.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) a firm, short handshake (d) a shaky, quiet voice
- 27.Which of these usually shows boredom? (a) nodding at key points (b) slumping in the chair (c) shaking your leg (d) a small, warm smile
- 28.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 29.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 30.🔍 Which is the odd one out? (a) a firm, short handshake (b) biting your nails (c) touching your face a lot (d) a shaky, quiet voice
- 31.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 32.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 33.Which of these usually shows nervousness? (a) a calm, steady voice (b) sitting up straight (c) a small, warm smile (d) shaking your leg
- 34.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) shaking your leg (d) a calm, steady voice
- 35.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 36.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 37.🔍 Which is the odd one out? (a) a calm, steady voice (b) checking the clock (c) relaxed open hands (d) sitting up straight
- 38.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 39.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 40.True or false: “eyes on the speaker” usually shows confidence. (a) False (b) True
Answer key
- False
- a firm, short handshake
- yawning
- your body language
- on the interviewer
- upright, feet flat
- True
- sitting up straight
- shows boredom
- resting in your lap
- shows nervousness
- warmth and confidence
- False
- shaking your leg
- shows nervousness
- False
- True
- shows interest
- False
- nodding at key points
- slumping in the chair
- shows interest
- False
- shows boredom
- a shaky, quiet voice
- a shaky, quiet voice
- slumping in the chair
- slow breaths, feet still
- shows confidence
- a firm, short handshake
- True
- True
- shaking your leg
- a calm, steady voice
- False
- False
- checking the clock
- shows confidence
- True
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students