Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) eyes on the speaker (d) a calm, steady voice
- 2.Which of these usually shows interest? (a) slumping in the chair (b) relaxed open hands (c) a firm, short handshake (d) eyes on the speaker
- 3.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 4.Which of these usually shows boredom? (a) a blank stare (b) sitting up straight (c) shaking your leg (d) eyes on the speaker
- 5.Which of these usually shows interest? (a) biting your nails (b) shaking your leg (c) leaning forward a little (d) a calm, steady voice
- 6.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 7.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 8.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 9.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) behind your head (d) resting in your lap
- 10.Which of these usually shows boredom? (a) yawning (b) leaning forward a little (c) a firm, short handshake (d) a calm, steady voice
- 11.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) a firm, short handshake (d) a shaky, quiet voice
- 12.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 13.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on your phone (c) on the floor (d) on the ceiling
- 14.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 15.Which of these usually shows confidence? (a) nodding at key points (b) a calm, steady voice (c) a shaky, quiet voice (d) a small, warm smile
- 16.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 17.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 18.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) boredom (d) anger
- 19.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 20.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 21.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 22.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) talk even faster (d) shake both legs
- 23.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 24.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 25.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 26.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) yawning (d) leaning forward a little
- 27.True or false: “a firm, short handshake” usually shows boredom. (a) True (b) False
- 28.Which of these usually shows nervousness? (a) shaking your leg (b) eyes on the speaker (c) sitting up straight (d) a firm, short handshake
- 29.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) checking the clock (d) a calm, steady voice
- 30.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) a small, warm smile (d) biting your nails
- 31.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 32.🤝 What is a good handshake like? (a) limp and long (b) crushing hard (c) with a wet hand (d) firm and brief
- 33.Which of these usually shows nervousness? (a) biting your nails (b) yawning (c) a small, warm smile (d) relaxed open hands
- 34.Which of these usually shows confidence? (a) relaxed open hands (b) a small, warm smile (c) eyes on the speaker (d) a blank stare
- 35.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 36.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 37.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 38.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 39.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 40.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
Answer key
- eyes on the speaker
- eyes on the speaker
- True
- a blank stare
- leaning forward a little
- shows interest
- shows boredom
- shows boredom
- resting in your lap
- yawning
- a firm, short handshake
- shows confidence
- on the interviewer
- True
- a calm, steady voice
- shows confidence
- False
- warmth and confidence
- shows nervousness
- shows nervousness
- True
- slow breaths, feet still
- shows confidence
- True
- shows nervousness
- leaning forward a little
- False
- shaking your leg
- a calm, steady voice
- biting your nails
- False
- firm and brief
- biting your nails
- relaxed open hands
- True
- True
- shows interest
- True
- upright, feet flat
- shows boredom
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students