Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows nervousness? (a) biting your nails (b) a calm, steady voice (c) checking the clock (d) sitting up straight
- 2.Which of these usually shows boredom? (a) a firm, short handshake (b) a blank stare (c) sitting up straight (d) leaning forward a little
- 3.Which of these usually shows interest? (a) slumping in the chair (b) a blank stare (c) eyes on the speaker (d) a calm, steady voice
- 4.Which of these usually shows nervousness? (a) a firm, short handshake (b) leaning forward a little (c) a calm, steady voice (d) a shaky, quiet voice
- 5.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) fiddling with a pen (c) resting in your lap (d) behind your head
- 6.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 7.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) crushing hard (d) firm and brief
- 8.🔍 Which is the odd one out? (a) a firm, short handshake (b) relaxed open hands (c) touching your face a lot (d) sitting up straight
- 9.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) talk even faster (d) slow breaths, feet still
- 10.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 11.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 12.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 13.Which of these usually shows nervousness? (a) slumping in the chair (b) a small, warm smile (c) nodding at key points (d) touching your face a lot
- 14.True or false: “shaking your leg” usually shows boredom. (a) True (b) False
- 15.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the interviewer (c) on the ceiling (d) on the floor
- 16.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 17.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 18.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 19.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 20.Which of these usually shows boredom? (a) nodding at key points (b) sitting up straight (c) checking the clock (d) a shaky, quiet voice
- 21.🔍 Which is the odd one out? (a) sitting up straight (b) eyes on the speaker (c) nodding at key points (d) a small, warm smile
- 22.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) nodding at key points (d) checking the clock
- 23.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 24.Which of these usually shows interest? (a) a small, warm smile (b) relaxed open hands (c) checking the clock (d) slumping in the chair
- 25.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) relaxed open hands (c) sitting up straight (d) a firm, short handshake
- 27.True or false: “a shaky, quiet voice” usually shows confidence. (a) False (b) True
- 28.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) a firm, short handshake (d) biting your nails
- 30.True or false: “eyes on the speaker” usually shows nervousness. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) a calm, steady voice (d) nodding at key points
- 32.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 33.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) nodding at key points (d) a firm, short handshake
- 34.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 35.Which of these usually shows boredom? (a) sitting up straight (b) touching your face a lot (c) nodding at key points (d) slumping in the chair
- 36.🔍 Which is the odd one out? (a) slumping in the chair (b) a small, warm smile (c) yawning (d) checking the clock
- 37.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) anger (d) warmth and confidence
- 38.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) eyes on the speaker (d) a shaky, quiet voice
- 39.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 40.True or false: “yawning” usually shows boredom. (a) True (b) False
Answer key
- biting your nails
- a blank stare
- eyes on the speaker
- a shaky, quiet voice
- resting in your lap
- True
- firm and brief
- touching your face a lot
- slow breaths, feet still
- shows confidence
- shows nervousness
- True
- touching your face a lot
- False
- on the interviewer
- True
- False
- True
- shows confidence
- checking the clock
- sitting up straight
- checking the clock
- shows nervousness
- a small, warm smile
- False
- a shaky, quiet voice
- False
- False
- biting your nails
- False
- nodding at key points
- False
- a firm, short handshake
- upright, feet flat
- slumping in the chair
- a small, warm smile
- warmth and confidence
- eyes on the speaker
- shows interest
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students